3 Ingredient Peanut Butter Balls
These 3 Ingredient Peanut Butter Balls are the perfect quick treat, combining simplicity and taste in a delightful snack. With just three wholesome ingredients, these no-bake treats can be prepared in under five minutes, making them an ideal choice for busy days or a nutritious post-workout boost. Soft, fudgy, and satisfying, these energy bites can be customized with your favorite add-ins like nuts or dark chocolate for an extra flavor punch. They are not only delicious but also packed with healthy fats and protein, making them a great low-carb snack option. Whether you’re treating yourself or sharing with friends, these peanut butter balls will impress everyone!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: About 12 servings 1x
- Category: Dessert
- Method: No-bake
- Cuisine: American
Ingredients
Scale
- 2 cups peanut butter
- 1/2 cup maple syrup
- 3/4 cup coconut flour
Instructions
- Prepare your workspace by lining a large tray with parchment paper.
- In a mixing bowl, combine peanut butter, maple syrup, and coconut flour. Mix until fully incorporated; add water if the mixture is too thick.
- Form small balls from the mixture using your hands or a cookie scoop and place them on the lined tray.
- Refrigerate for about 30 minutes until firm.
Nutrition
- Serving Size: 1 ball (30g)
- Calories: 110
- Sugar: 6g
- Sodium: 0mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://nobakemagic.com/3-ingredient-peanut-butter-balls/