Sweet Potato Brownies
Sweet Potato Brownies are a delicious and healthy dessert option that everyone will love. These brownies are not only rich and fudgy but also packed with nutrients thanks to the sweet potatoes. Perfect for parties, potlucks, or a cozy night at home, they satisfy your chocolate cravings while being a wholesome treat. Enjoy the unique blend of flavors that makes these brownies stand out from traditional versions!
Why You’ll Love This Recipe
- Healthier Alternative: Made with sweet potatoes, these brownies offer fiber and vitamins without sacrificing taste.
- Easy to Prepare: With simple ingredients and straightforward steps, even novice bakers can whip these up in no time.
- Versatile Flavor: Customize your brownies by adding different nut butters or mix-ins to suit your preference.
- Vegan-Friendly: These brownies are made without eggs or dairy, making them suitable for a variety of diets.
- Rich Chocolate Flavor: The combination of cocoa powder and chocolate chips creates an indulgent chocolate experience.
Tools and Preparation
To prepare Sweet Potato Brownies, you’ll need a few essential tools that will make the process easier.
Essential Tools and Equipment
- Food processor
- Baking pan (8×8)
- Parchment paper
- Mixing bowl
- Measuring cups and spoons
Importance of Each Tool
- Food processor: This tool ensures your brownie batter is smooth and lump-free, creating a perfect texture.
- Baking pan: An 8×8 pan is ideal for even baking, allowing you to cut brownies into uniform pieces.
- Parchment paper: Lining the pan with parchment makes it easy to remove the brownies after baking without sticking.

Ingredients
For the Brownies
- 1 cup of steamed and mashed sweet potato (about one small-medium sweet potato)
- 1/3 cup of cocoa powder
- 1/4 cup of oat flour (can be made by blending whole oats in your food processor or blender)
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 1/4 cup of peanut butter (or nut/seed butter of your choice)
- 1/4 cup of maple syrup
- 1/4 cup of MELTED coconut oil
- 3/4 teaspoon of vanilla extract
- 1/3 to 1/2 cup of chocolate chips (plus more for topping)
How to Make Sweet Potato Brownies
Step 1: Preheat the Oven
Preheat your oven to 350 degrees Fahrenheit. Line an 8×8 baking pan with parchment paper for easy removal.
Step 2: Prepare the Sweet Potatoes
Ensure that your sweet potato is peeled, rinsed, and diced before steaming. Steam until all pieces are soft and fully cooked through.
Step 3: Blend Ingredients
Add all ingredients (except the chocolate chips) to your food processor. Blend until completely smooth with no lumps remaining. If you prefer sweeter brownies, add an extra tablespoon or two of maple syrup.
Step 4: Add Chocolate Chips
Stir in your desired amount of chocolate chips into the batter. Pour the mixture into the prepared baking pan. Top with additional chocolate chips if desired.
Step 5: Bake
Bake in the preheated oven for about 25 minutes or until a toothpick inserted in the center comes out clean. Let cool before cutting into squares.
Enjoy your delicious Sweet Potato Brownies!
How to Serve Sweet Potato Brownies
Sweet Potato Brownies are versatile and can be enjoyed in various ways. Whether you want to indulge after a meal or treat yourself for a snack, these brownies can be paired with delightful accompaniments.
Pair with Fresh Fruits
- Berries: Top your brownies with fresh strawberries, blueberries, or raspberries for a refreshing contrast.
- Banana Slices: Add banana slices for a creamy texture that complements the rich chocolate flavor.
Serve à la Mode
- Vegan Ice Cream: A scoop of dairy-free vanilla or chocolate ice cream adds a creamy element that enhances the dessert.
- Coconut Whipped Cream: Drizzle with whipped coconut cream for added richness and a tropical twist.
Enjoy with Nut Butter
- Peanut Butter Drizzle: A light drizzle of peanut butter on top adds an extra nutty flavor and makes the brownies even more decadent.
- Almond Butter Spread: Spread almond butter on warm brownies for a deliciously nutty finish.
How to Perfect Sweet Potato Brownies
To achieve the best Sweet Potato Brownies, consider these simple tips that will elevate your baking game.
- Use Fresh Sweet Potatoes: Freshly steamed sweet potato brings out the best natural sweetness and moisture in your brownies.
- Blend Thoroughly: Ensure all ingredients are blended until smooth to avoid any lumps that could affect texture.
- Adjust Sweetness: Taste the batter before baking; if you prefer sweeter brownies, add more maple syrup as needed.
- Don’t Overbake: Keep an eye on the baking time; overbaking can lead to dry brownies. Remove them when a toothpick comes out clean but not dry.
Best Side Dishes for Sweet Potato Brownies
Sweet Potato Brownies pair well with various side dishes, enhancing their flavors and providing balanced options. Here are some great suggestions:
- Fresh Fruit Salad: A mix of seasonal fruits brings brightness and freshness to compliment the rich brownie flavor.
- Chia Seed Pudding: This creamy dessert is light and nutritious, making it a perfect balance alongside sweet brownies.
- Coconut Yogurt Parfait: Layer coconut yogurt with granola and berries for a satisfying crunch and creaminess that contrasts beautifully.
- Nutty Granola Bars: A chewy granola bar provides texture and energy, making it a great snack alongside your brownies.
- Veggie Sticks with Hummus: For those who want something savory, crunchy veggies dipped in hummus offer a refreshing palate cleanser.
- Herbal Tea: A warm cup of herbal tea can soothe the palate and enhance your dessert experience without overpowering the sweetness.
Common Mistakes to Avoid
When making Sweet Potato Brownies, it’s easy to overlook a few important steps. Here are some common mistakes to keep in mind.
- Boldly skip ingredient measurements. Always measure your ingredients precisely. Too much or too little of any ingredient can change the texture and flavor of your brownies.
- Boldly ignore the steaming process. Make sure your sweet potato is fully steamed until soft. Undercooked sweet potatoes will lead to a chunky batter and uneven baking.
- Boldly rush the blending phase. Take your time when blending the batter to ensure it’s completely smooth. This helps achieve that rich brownie texture you’re aiming for.
- Boldly forget about the chocolate chips. Adding chocolate chips is crucial for flavor and texture. Stir them in well before pouring the batter into the pan for even distribution.
- Boldly leave out parchment paper. Lining your baking pan with parchment paper makes removing the brownies easier and prevents sticking.

Storage & Reheating Instructions
Refrigerator Storage
- Store Sweet Potato Brownies in an airtight container.
- They can last about 4–5 days in the refrigerator.
Freezing Sweet Potato Brownies
- Wrap brownies tightly in plastic wrap or aluminum foil before placing them in a freezer-safe container.
- They can be frozen for up to 2 months.
Reheating Sweet Potato Brownies
- Oven: Preheat your oven to 350°F (175°C) and heat for about 10 minutes, keeping them wrapped in foil to prevent drying out.
- Microwave: Heat individual brownies on a microwave-safe plate for 20-30 seconds or until warm.
- Stovetop: Place a brownie in a skillet over low heat, covering it with a lid until warmed through.
Frequently Asked Questions
Here are some common questions about making Sweet Potato Brownies.
Can I use other nut butters for Sweet Potato Brownies?
You can certainly substitute peanut butter with almond butter or sunflower seed butter, depending on your preference!
Are Sweet Potato Brownies vegan?
Yes! This recipe is entirely plant-based, making it perfect for anyone following a vegan diet.
How can I make my Sweet Potato Brownies sweeter?
If you prefer sweeter brownies, you can add an extra tablespoon of maple syrup during the mixing process.
Can I add nuts or seeds to my Sweet Potato Brownies?
Absolutely! Feel free to mix in walnuts, pecans, or seeds of your choice for added crunch and nutrition.
What should I do if my brownies are too dense?
If you find your brownies too dense, try adding a little more mashed sweet potato or a splash of plant-based milk to lighten the texture.
Final Thoughts
Sweet Potato Brownies are not only delicious but also versatile! You can customize them by adding different nut butters, chocolate types, or toppings like nuts and seeds. Their unique flavor profile makes them a delightful treat that everyone will enjoy. Give this recipe a try—your taste buds will thank you!
Sweet Potato Brownies
Sweet Potato Brownies are a superbly delicious and healthy dessert that redefines indulgence. These fudgy brownies are made with wholesome ingredients, featuring sweet potatoes for added nutrition and natural sweetness. Rich in chocolate flavor, they satisfy cravings while delivering essential vitamins and fiber. Ideal for any occasion—from parties to quiet nights at home—these brownies are sure to impress everyone. Plus, they’re vegan-friendly, making them a perfect treat for diverse dietary preferences.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: About 16 brownies 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
- 1 cup steamed and mashed sweet potato
- 1/3 cup cocoa powder
- 1/4 cup oat flour
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 1/4 cup peanut butter (or nut/seed butter)
- 1/4 cup maple syrup
- 1/4 cup melted coconut oil
- 3/4 teaspoon vanilla extract
- 1/3 to 1/2 cup chocolate chips
Instructions
- Preheat the oven to 350°F (175°C) and line an 8×8 baking pan with parchment paper.
- Steam and mash the sweet potato until smooth.
- In a food processor, blend the mashed sweet potato with cocoa powder, oat flour, baking soda, salt, nut butter, maple syrup, melted coconut oil, and vanilla until completely smooth.
- Stir in chocolate chips and pour the batter into the prepared pan; top with extra chocolate chips if desired.
- Bake for about 25 minutes or until a toothpick inserted in the center comes out clean. Let cool before slicing.
Nutrition
- Serving Size: 1 brownie (approx. 40g)
- Calories: 120
- Sugar: 6g
- Sodium: 70mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg