Spinach & Feta Stuffed Salmon Pinwheels
There’s something so elegant yet simple about these Spinach & Feta Stuffed Salmon Pinwheels. The tender, flaky salmon paired with the creamy spinach and feta filling makes this dish a show-stopper for any meal. Perfect for a weeknight dinner, a special occasion, or when you just want to impress without too much fuss!
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Why You’ll Love This Recipe
- Easy to Prepare: With just a few simple steps, you can create an impressive dish without spending hours in the kitchen.
- Flavorful Combination: The blend of spinach and feta creates a creamy filling that perfectly complements the salmon.
- Versatile Dish: These pinwheels are great as an appetizer or main course, suitable for casual meals or fancy gatherings.
- Nutritious Option: Packed with protein and vitamins from spinach, this dish is both healthy and satisfying.
- Make Ahead Friendly: Prepare them in advance and bake just before serving for a stress-free meal.
Tools and Preparation
To ensure your Spinach & Feta Stuffed Salmon Pinwheels turn out perfectly, it’s important to have the right tools on hand.
Essential Tools and Equipment
- Non-stick baking sheet
- Mixing bowl
- Knife
- Cutting board
- Toothpicks or kitchen twine
Importance of Each Tool
- Non-stick baking sheet: Prevents the salmon from sticking while cooking, making cleanup easier.
- Mixing bowl: Essential for combining all the flavorful ingredients into one delicious filling.
- Knife: A sharp knife ensures precise cutting of the salmon into pinwheels without tearing.
- Toothpicks or kitchen twine: Helps secure the pinwheels during cooking for a beautiful presentation.

Ingredients
For the Salmon
- 1 large salmon fillet (about 1½ lbs, skinless)
For the Filling
- 2 cups fresh spinach (chopped)
- ½ cup feta cheese, crumbled
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 2 tablespoons cream cheese, softened
- 1 teaspoon lemon zest
- 1 tablespoon fresh lemon juice
- ½ teaspoon dried dill (or 1 teaspoon fresh dill)
- Salt and pepper, to taste
For Securing
- Toothpicks or kitchen twine
How to Make Spinach & Feta Stuffed Salmon Pinwheels
Step 1: Preheat the Oven
Preheat your oven to 375°F (190°C). This will ensure your salmon cooks evenly.
Step 2: Prepare the Filling
- In a mixing bowl, combine the chopped spinach, crumbled feta cheese, minced garlic, olive oil, cream cheese, lemon zest, lemon juice, dill, salt, and pepper.
- Mix well until all ingredients are fully incorporated.
Step 3: Assemble the Pinwheels
- Lay the salmon fillet flat on a cutting board. If needed, cut it into thinner pieces for easier rolling.
- Spread the filling evenly over the salmon fillet.
- Carefully roll the salmon from one end to another to form a tight log.
- Secure with toothpicks or kitchen twine at regular intervals.
Step 4: Bake
Place the rolled pinwheels on a non-stick baking sheet. Bake in preheated oven for about 18 minutes or until the salmon flakes easily with a fork.
Step 5: Serve
Remove from oven and let cool slightly before slicing into individual pinwheels. Arrange on a platter and enjoy your delightful Spinach & Feta Stuffed Salmon Pinwheels!
How to Serve Spinach & Feta Stuffed Salmon Pinwheels
Serving your Spinach & Feta Stuffed Salmon Pinwheels can elevate the dining experience. These pinwheels are versatile and pair wonderfully with various accompaniments that enhance their flavor profile.
Fresh Salad
- A crisp green salad with mixed greens, cherry tomatoes, and a light vinaigrette complements the richness of the salmon.
Quinoa Pilaf
- Fluffy quinoa pilaf with herbs adds texture and a nutty flavor, making it a nutritious side that balances the meal.
Roasted Vegetables
- Seasonal roasted vegetables like zucchini, bell peppers, and carrots provide a colorful and flavorful contrast to the salmon.
Garlic Bread
- Serve warm garlic bread on the side for those who enjoy dipping into any remaining filling or sauces.
Rice
- A simple lemon herb rice is an excellent choice, as it absorbs flavors from the salmon while offering a satisfying base.
Yogurt Sauce
- A refreshing yogurt sauce with cucumbers and dill can be drizzled over the pinwheels for added creaminess and flavor.
How to Perfect Spinach & Feta Stuffed Salmon Pinwheels
To ensure your Spinach & Feta Stuffed Salmon Pinwheels turn out perfectly every time, follow these helpful tips.
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Use fresh ingredients: Fresh spinach and high-quality feta cheese will enhance the overall taste of your dish. Freshness matters!
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Properly season: Don’t skimp on salt and pepper. It brings out the flavors in both the salmon and filling.
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Tightly roll: When rolling your pinwheels, make sure they are tight enough to hold their shape during cooking but not so tight that they burst.
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Preheat your oven: Ensure your oven is fully preheated before baking. This helps cook the salmon evenly, achieving that flaky texture.
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Check doneness: Use a thermometer to check for doneness; salmon should reach an internal temperature of 145°F for safety and optimal taste.
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Let rest before slicing: Allowing the pinwheels to rest for a few minutes after baking helps retain moisture and makes slicing easier.
Best Side Dishes for Spinach & Feta Stuffed Salmon Pinwheels
Pairing delicious side dishes with your Spinach & Feta Stuffed Salmon Pinwheels can elevate your meal. Here are some great options to consider:
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Steamed Asparagus
The bright green color and tender crunch of asparagus add elegance and nutrition to your plate. -
Mediterranean Couscous
This fluffy couscous tossed with olives, tomatoes, and herbs adds Mediterranean flair while complementing the flavors of the pinwheels. -
Cauliflower Mash
Creamy cauliflower mash is a low-carb alternative to traditional mashed potatoes, bringing a smooth texture that pairs well with salmon. -
Sautéed Green Beans
Crisp-tender green beans sautéed in garlic provide a simple yet sophisticated side that enhances any meal presentation. -
Cucumber Salad
A refreshing cucumber salad with dill offers a light counterpart that cleanses the palate between bites of rich salmon. -
Roasted Sweet Potatoes
The natural sweetness of roasted sweet potatoes contrasts beautifully with savory flavors, adding depth to your meal. -
Herbed Potato Wedges
Crispy potato wedges seasoned with fresh herbs make for a hearty side that complements any seafood dish perfectly. -
Bulgur Wheat Salad
Light and nutritious bulgur wheat mixed with fresh veggies provides fiber and adds variety to your dining experience.
Common Mistakes to Avoid
Avoiding common pitfalls can ensure your Spinach & Feta Stuffed Salmon Pinwheels turn out beautifully every time.
- Ignoring Fresh Ingredients: Using wilted or stale spinach can ruin the dish’s freshness. Always opt for fresh, vibrant greens for the best flavor.
- Overcooking the Salmon: Cooking salmon too long can make it dry. Keep a close eye on cooking times to maintain that flaky texture.
- Skipping Seasoning: Not seasoning the filling adequately may lead to bland pinwheels. Don’t forget salt, pepper, and herbs to enhance flavors.
- Using Too Much Filling: Overstuffing can cause the pinwheels to fall apart. Stick to the recommended amounts for a perfect balance.
- Not Securing Properly: Failing to secure the pinwheels with toothpicks can lead to messy presentations. Ensure each pinwheel is tightly held together.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- Consume within 3 days for optimal freshness.
Freezing Spinach & Feta Stuffed Salmon Pinwheels
- Wrap individual pinwheels in plastic wrap before placing them in a freezer-safe bag.
- These can be frozen for up to 2 months.
Reheating Spinach & Feta Stuffed Salmon Pinwheels
- Oven: Preheat to 350°F (175°C) and bake for about 10-15 minutes until heated through.
- Microwave: Place on a microwave-safe plate and heat in 30-second intervals until warm.
- Stovetop: Heat in a skillet over medium heat, turning occasionally until warmed throughout.
Frequently Asked Questions
Here are some frequently asked questions about making Spinach & Feta Stuffed Salmon Pinwheels.
Can I use other types of cheese in Spinach & Feta Stuffed Salmon Pinwheels?
You can substitute feta with goat cheese or cream cheese for a different flavor profile while maintaining creaminess.
How do I know when my salmon is cooked?
Salmon is perfectly cooked when it flakes easily with a fork and has an internal temperature of 145°F (63°C).
Can I add other vegetables to the filling?
Yes! Feel free to add ingredients like sun-dried tomatoes or bell peppers for extra color and flavor.
What should I serve with Spinach & Feta Stuffed Salmon Pinwheels?
These pinwheels pair well with a light salad or roasted vegetables, making them versatile for any meal setting.
Final Thoughts
Spinach & Feta Stuffed Salmon Pinwheels are not only delicious but also visually appealing. Perfect for various occasions, this dish is simple yet impressive. Customize your fillings by adding your favorite herbs or vegetables for a personal touch!
Spinach & Feta Stuffed Salmon Pinwheels
Indulge in the elegance of Spinach & Feta Stuffed Salmon Pinwheels, a delightful dish that combines tender salmon with a creamy spinach and feta filling. Perfect for impressing guests or enjoying a cozy weeknight dinner, these pinwheels are as nutritious as they are delicious. With minimal prep time and stunning presentation, they make an ideal choice for any occasion. Bake them to golden perfection and serve with your favorite sides for a complete meal that’s sure to please.
- Prep Time: 15 minutes
- Cook Time: 18 minutes
- Total Time: 33 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Ingredients
- 1 large salmon fillet (about 1½ lbs, skinless)
- 2 cups fresh spinach (chopped)
- ½ cup feta cheese, crumbled
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 2 tablespoons cream cheese, softened
- 1 teaspoon lemon zest
- 1 tablespoon fresh lemon juice
- Salt and pepper, to taste
Instructions
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, combine chopped spinach, crumbled feta cheese, minced garlic, olive oil, cream cheese, lemon zest, lemon juice, salt, and pepper. Mix until well combined.
- Lay the salmon fillet flat on a cutting board and spread the filling evenly over it.
- Roll the salmon tightly from one end to the other and secure with toothpicks or kitchen twine.
- Place the pinwheels on a non-stick baking sheet and bake for about 18 minutes or until the salmon flakes easily with a fork.
- Let cool slightly before slicing into individual pinwheels and serve.
Nutrition
- Serving Size: 1 pinwheel (90g)
- Calories: 210
- Sugar: 2g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 23g
- Cholesterol: 60mg