Beetroot Brownies with a Chocolate Avocado Frosting

Fudgy and decadent, these Beetroot Brownies with a Chocolate Avocado Frosting are a delightful treat for all occasions. They combine the earthy sweetness of beetroot with rich chocolate, creating a unique dessert that is both nutritious and satisfying. Whether you’re hosting a party or simply indulging at home, these brownies will impress vegans and non-vegans alike with their moist texture and creamy frosting.

Why You’ll Love This Recipe

  • Nutritious Boost: Packed with beetroot, these brownies not only satisfy your sweet tooth but also provide essential vitamins.
  • Delectable Flavor: The combination of cocoa and avocado creates a rich flavor profile that makes them irresistible.
  • Easy to Make: With simple ingredients and straightforward steps, you can whip up this dessert in no time.
  • Versatile Dessert: Perfect for any occasion—birthdays, gatherings, or as a healthy snack.
  • Vegan-Friendly: Made without animal products, these brownies are suitable for those following a vegan lifestyle.

Tools and Preparation

Before diving into the recipe, gather your tools to ensure a smooth baking experience.

Essential Tools and Equipment

  • Baking pan (8 or 9 inch square)
  • Mixing bowls
  • Whisk
  • Measuring cups and spoons
  • Spatula

Importance of Each Tool

  • Baking pan: A good quality baking pan ensures even cooking, resulting in perfectly fudgy brownies.
  • Mixing bowls: Having multiple bowls allows for easier mixing and prevents cross-contamination of ingredients.
  • Whisk: A whisk helps combine dry ingredients thoroughly for an even batter.
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Ingredients

To make these delicious Beetroot Brownies with a Chocolate Avocado Frosting, you’ll need the following:

For the Brownies

  • 1 2/3 cup (210g) all-purpose plain flour (spelt or wholemeal flour)
  • 1 cup (160g) coconut sugar (to taste)
  • 1/4 cup (25g) cocoa or raw cacao powder
  • 1 tablespoon (12g) ground chia or flax seeds
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • Pinch of salt (optional)
  • ~1 cup (200g) beetroot puree (about 1 medium beetroot)
  • 3/4 cup (165g) melted vegan chocolate
  • 1/4 cup (65g) neutral flavored oil
  • 3 tablespoons (45g) dairy-free milk
  • 1 teaspoon vanilla extract (optional)

For the Frosting

  • 1 medium avocado (skin and seed removed)
  • 1/4 cup (25g) cocoa or raw cacao powder
  • 4 medjool dates (pitted)
  • 1-4 tablespoons maple syrup (to taste)

How to Make Beetroot Brownies with a Chocolate Avocado Frosting

Step 1: Preheat the Oven

Preheat your oven to 180°C (350°F). Line an 8 or 9 inch square baking pan with baking paper to prevent sticking.

Step 2: Prepare the Brownie Batter

In a large mixing bowl:
1. Combine the flour, coconut sugar, cocoa powder, ground chia seeds, baking powder, baking soda, and salt. Mix well.
2. Add the beetroot puree, melted vegan chocolate, neutral oil, dairy-free milk, and vanilla extract. Stir until all ingredients are well combined.

Step 3: Bake the Brownies

  1. Pour the brownie batter into the prepared baking pan. Spread evenly using a spatula.
  2. Bake in the preheated oven for about 20 minutes or until a toothpick inserted comes out clean.
  3. Allow cooling before applying frosting.

Step 4: Make the Chocolate Avocado Frosting

In another mixing bowl:
1. Combine the avocado flesh, cocoa powder, pitted medjool dates, and maple syrup.
2. Blend until smooth using a whisk or hand blender for a creamy consistency.

Step 5: Frost the Brownies

Once cooled:
1. Spread the chocolate avocado frosting evenly over the brownies using a spatula.
2. Cut into squares for serving.

Enjoy your deliciously fudgy Beetroot Brownies with a Chocolate Avocado Frosting!

How to Serve Beetroot Brownies with a Chocolate Avocado Frosting

These fudgy beetroot brownies with a chocolate avocado frosting are versatile and can be enjoyed in many ways. Whether you’re hosting a gathering or simply indulging at home, here are some delightful serving suggestions.

With Fresh Berries

  • Serve your brownies topped with fresh berries like strawberries, raspberries, or blueberries. The tartness complements the sweetness of the brownies beautifully.

A Scoop of Vegan Ice Cream

  • Pair your brownies with a scoop of your favorite vegan ice cream. The creamy texture adds a delicious contrast to the moist brownies.

Dusted with Cocoa Powder

  • For an elegant touch, lightly dust the top of the brownies with cocoa powder before serving. It enhances the chocolate flavor and makes for a lovely presentation.

Drizzled with Maple Syrup

  • Add a drizzle of maple syrup on top for extra sweetness. This is especially delightful if you enjoy your desserts on the sweeter side.

With Dairy-Free Yogurt

  • Serve alongside dairy-free yogurt for a creamy element that balances out the dense brownie texture while adding probiotics to your dessert.

As Part of a Dessert Platter

  • Cut the brownies into bite-sized pieces and include them in a dessert platter with other treats like fruit, nuts, and small cookies for variety.

How to Perfect Beetroot Brownies with a Chocolate Avocado Frosting

To achieve the perfect beetroot brownies, follow these handy tips to enhance their flavor and texture.

  • Use fresh beetroot puree – Freshly made beetroot puree provides better moisture and flavor than store-bought options.
  • Adjust sweetness – Taste the batter before baking and adjust the coconut sugar or maple syrup according to your preference.
  • Do not overmix – Mix just until combined to maintain that fudgy texture; overmixing could lead to cake-like brownies.
  • Check doneness carefully – Use a toothpick inserted into the center; it should come out slightly moist but not wet.
  • Let them cool completely – Allowing brownies to cool in the pan helps them set properly, making them easier to cut.
  • Experiment with add-ins – Feel free to mix in nuts or dairy-free chocolate chips for added texture.

Best Side Dishes for Beetroot Brownies with a Chocolate Avocado Frosting

When enjoying beetroot brownies, pairing them with complementary side dishes can elevate your dessert experience. Here are some great options:

  1. Coconut Whipped Cream – Light and fluffy, this dairy-free alternative adds creaminess that pairs wonderfully with rich brownies.
  2. Chia Seed Pudding – A healthy option that adds texture and is easily flavored; serve it alongside for added nutritional benefits.
  3. Fruit Salad – A refreshing mix of seasonal fruits balances the richness of the brownies perfectly; consider citrus fruits for extra zing.
  4. Nut Butter Dip – Serve warm nut butter on the side for those who enjoy pairing sweet desserts with nutty flavors.
  5. Granola Crumble – A crunchy granola topping offers a delightful contrast in texture when sprinkled over each serving.
  6. Caramelized Bananas – Sweet, caramelized bananas can provide an indulgent touch that complements chocolate flavors beautifully.

Common Mistakes to Avoid

Creating beetroot brownies with a chocolate avocado frosting can be a delicious adventure, but there are some common pitfalls to watch out for.

  • Using the wrong flour type: Opting for gluten-free or wholemeal flour without adjusting the liquid ingredients can affect texture. Stick to all-purpose flour or spelt for best results.
  • Not measuring beetroot puree accurately: Too little or too much beetroot puree can alter the moisture and taste of your brownies. Use about 1 cup of beetroot puree for a balanced flavor.
  • Overbaking your brownies: Checking for doneness too late may lead to dry brownies. Bake until a toothpick inserted comes out with a few moist crumbs to ensure fudginess.
  • Skipping the rest period: Cutting into brownies immediately after baking can result in crumbling. Allow them to cool in the pan for at least 10 minutes before slicing.
  • Ignoring frosting consistency: If your avocado frosting is too thick, it won’t spread well. Adjust it by adding more dairy-free milk if necessary to achieve a smooth texture.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store beetroot brownies in an airtight container.
  • They will last up to 5 days in the refrigerator.

Freezing Beetroot Brownies with a Chocolate Avocado Frosting

  • Wrap individual brownies tightly in plastic wrap.
  • Place them in a freezer-safe container or bag, and freeze for up to 3 months.

Reheating Beetroot Brownies with a Chocolate Avocado Frosting

  • Oven: Preheat to 180°C (350°F), place brownies on a baking sheet, and warm for about 5-10 minutes.
  • Microwave: Heat on low power for 20-30 seconds, checking frequently.
  • Stovetop: Use a non-stick pan over low heat, covering it lightly until warmed through.

Frequently Asked Questions

Here are some common questions about making beetroot brownies with chocolate avocado frosting.

What makes beetroot brownies healthier?

Beetroot adds natural sweetness and moisture while providing vitamins and minerals, making these brownies a healthier dessert option.

Can I use other sweeteners instead of coconut sugar?

Yes! You can substitute coconut sugar with maple syrup or agave nectar based on your preference.

How do I know when my beetroot brownies are done?

To check for doneness, insert a toothpick into the center; it should come out with a few moist crumbs attached but not wet batter.

Are these beetroot brownies suitable for vegans?

Absolutely! These beetroot brownies with chocolate avocado frosting are entirely vegan and made without any animal products.

Can I customize the frosting?

Yes! Feel free to add flavors like mint or orange zest for an extra twist on the chocolate avocado frosting.

Final Thoughts

These beetroot brownies with chocolate avocado frosting are not only rich and fudgy but also offer a unique way to enjoy vegetables in dessert form. They can be easily customized by adding nuts or spices according to your taste. So why not give this delightful recipe a try? Your friends and family will love them!

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Beetroot Brownies with a Chocolate Avocado Frosting

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Indulge in the rich, fudgy delight of Beetroot Brownies with a Chocolate Avocado Frosting. These decadent treats combine the natural sweetness of beetroot and creamy avocado to create a dessert that’s not only delicious but also packed with nutrients. Perfect for any occasion, these brownies will impress vegans and non-vegans alike. With their moist texture and luscious frosting, they are a guilt-free indulgence you can feel good about serving.

  • Author: Victoria
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: Approximately 12 servings 1x
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 1 2/3 cup all-purpose flour (spelt or wholemeal)
  • 1 cup coconut sugar
  • 1/4 cup cocoa powder
  • 1 tablespoon ground chia or flax seeds
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • Pinch of salt (optional)
  • ~1 cup beetroot puree (about 1 medium beetroot)
  • 3/4 cup melted vegan chocolate
  • 1/4 cup neutral flavored oil
  • 3 tablespoons dairy-free milk
  • 1 teaspoon vanilla extract (optional)
  • 1 medium avocado
  • 1/4 cup cocoa powder
  • 4 medjool dates (pitted)
  • 14 tablespoons maple syrup (to taste)

Instructions

  1. Preheat your oven to 180°C (350°F). Line an 8 or 9-inch square baking pan with baking paper.
  2. In a large mixing bowl, mix together the flour, coconut sugar, cocoa powder, chia seeds, baking powder, baking soda, and salt.
  3. Add the beetroot puree, melted vegan chocolate, neutral oil, dairy-free milk, and vanilla extract to dry ingredients and mix until combined.
  4. Pour the batter into the prepared pan and bake for about 20 minutes or until a toothpick inserted comes out clean. Allow cooling before frosting.
  5. For the frosting: In another bowl, blend the avocado flesh, cocoa powder, pitted dates, and maple syrup until smooth.
  6. Once cooled, spread the frosting over brownies evenly and cut into squares.

Nutrition

  • Serving Size: 1 brownie (approx. 50g)
  • Calories: 180
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

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