Air Fryer Grilled Chicken
Air Fryer Grilled Chicken is a quick and delicious way to enjoy tender, juicy chicken infused with smoky flavor. Ideal for busy weeknights or gatherings, this recipe takes just 20 minutes from prep to plate. The air fryer ensures even cooking while keeping the chicken moist and flavorful. Whether served on its own, tossed in a salad, or wrapped in a tortilla, this versatile dish is sure to satisfy any appetite.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves approximately four people 1x
- Category: Dinner
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 ½ pounds chicken breasts (4 oz portions)
- 1 tablespoon olive oil
- ¾ teaspoon garlic powder
- ½ teaspoon onion powder
- 1 ¾ teaspoon salt
- 1 ¼ teaspoon paprika
Instructions
- Preheat the air fryer to 380°F.
- Pat the chicken breasts dry and place them in a mixing bowl.
- In a separate small bowl, mix garlic powder, onion powder, salt, and paprika.
- Drizzle olive oil over the chicken and toss to coat evenly. Sprinkle the seasoning mix and rub it in thoroughly.
- Lightly brush the air fryer basket with olive oil to prevent sticking.
- Arrange the chicken breasts in the basket without overlapping.
- Air fry for 10 minutes, then flip and cook for an additional 10 minutes.
- Check that the internal temperature reaches at least 165°F using a meat thermometer before removing from the fryer.
- Let the chicken rest for 5-10 minutes before slicing.
Nutrition
- Serving Size: 1 chicken breast (113g)
- Calories: 190
- Sugar: 0g
- Sodium: 730mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 105mg
Find it online: https://nobakemagic.com/air-fryer-grilled-chicken-2/