Creamy Vegetable Soup Recipe
Indulge in the warmth of this Creamy Vegetable Soup Recipe, a delightful blend of wholesome ingredients perfect for any occasion. This vegan and gluten-free soup is not only hearty but also incredibly easy to prepare, making it an ideal choice for busy weeknights or cozy family gatherings. Packed with rich flavors and nourishing vegetables, each bowl offers comfort that can be customized to suit your taste. Whether enjoyed as a starter or main dish, this soup is sure to become a favorite in your kitchen.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Approximately 6 servings 1x
- Category: Dinner
- Method: Soup
- Cuisine: Vegan
Ingredients
Scale
- 2 tablespoons extra-virgin olive oil
- 1 medium onion (diced)
- 2 celery stalks (sliced)
- 2 large carrots (sliced)
- 4 Yukon Gold potatoes (diced)
- 1 quart low-sodium vegetable broth
- 1 ½ cups frozen peas
- 1 ½ cups frozen corn
- 1 cup plant-based milk
Instructions
- Heat olive oil in a large pot over medium heat. Add diced onions, celery, and carrots; season with salt and pepper. Cook for about 5 minutes until softened.
- Stir in chopped potatoes, dried thyme, and minced garlic. Cook until fragrant, about 1 minute. Pour in vegetable broth, bring to a boil, then reduce heat and simmer for about 20 minutes until vegetables are tender.
- Use an immersion blender to blend the soup until slightly thickened yet chunky.
- Stir in frozen peas and corn along with plant-based milk; simmer for an additional 5 minutes until heated through.
- Serve hot garnished with fresh parsley.
Nutrition
- Serving Size: 1 cup (245g)
- Calories: 180
- Sugar: 5g
- Sodium: 320mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://nobakemagic.com/creamy-vegetable-soup-recipe/