Crispy Black Bean Tacos (so easy + vegan!)

These Crispy Black Bean Tacos (so easy + vegan!) are a delightful treat for any occasion. Packed with a flavorful black bean filling and crispy tortillas, they are not only satisfying but also incredibly versatile. You can serve them at casual weeknight dinners, lively gatherings, or even meal prep for the week ahead. Plus, you’ll be amazed at how they achieve perfect crispiness without deep frying!

Why You’ll Love This Recipe

• Quick and Easy: These tacos come together in no time, making them perfect for busy weeknights.
• Flavorful Filling: The combination of black beans, spices, and fresh herbs creates a taste explosion in every bite.
• Versatile Toppings: Customize your tacos with a variety of toppings to suit your preferences.
• Health-Conscious Choice: Enjoy a hearty meal that’s packed with plant-based protein and nutrients.
• No Frying Required: Achieve crispy perfection through baking instead of frying, keeping it healthier.

Tools and Preparation

Before you start cooking, gather your tools to make the process smoother and more enjoyable.

Essential Tools and Equipment

• Food processor
• Skillet
• Baking sheet
• Spatula

Importance of Each Tool

• Food processor: This tool makes blending the bean filling quick and easy, ensuring a smooth texture.
• Skillet: A good skillet helps sear the filling to enhance its flavor through caramelization.
• Baking sheet: Essential for achieving that crispy edge on the tortillas without frying.

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Ingredients

To prepare these delicious Crispy Black Bean Tacos (so easy + vegan!), you will need the following ingredients:

• 19 ounce can black beans (2-3 cups)
• 1/2 cup salsa
• 1 tablespoon taco seasoning (more to taste)
• 1 tablespoon chipotle pepper in adobo sauce (sriracha or chipotle tabasco sauce)
• 1/2 teaspoon garlic powder (more to taste)
• 1/2 – 1 teaspoon salt (to taste)
• 1 tablespoon olive oil
• cilantro or parsley, chopped
• green onions, sliced (optional)
• dairy-free cheese
• diced tomatoes or pico de gallo
• avocado slices or guacamole
• non-dairy sour cream
• pickled red onions
• creamy cole slaw
• romaine lettuce ribbons
• dipping sauces (see post for ideas)

How to Make Crispy Black Bean Tacos (so easy + vegan!)

Step 1: Preheat the Oven

Preheat your oven to 450º F if you plan to bake the tacos.

Step 2: Prepare Black Beans

• Drain and rinse the black beans thoroughly.

Step 3: Mix the Bean Filling

• In a food processor, blend together:
• Black beans
• Salsa
• Taco seasoning
• Chipotle pepper
• Garlic powder

• Salt

• Leave it slightly chunky if preferred. Stir in some chopped cilantro or parsley for added flavor.

Step 4: Sear the Bean Filling

• Heat olive oil in a skillet over medium-high heat until shimmering.
• Add sliced green onions along with a sprinkle of salt; cook until fragrant.
• Introduce the bean mixture into the skillet and cook for about 5 minutes. Let it sit undisturbed for a couple of minutes before flipping in chunks to develop a lightly seared crust. If it’s too thick, add extra salsa or a splash of water.

Step 5: Fill the Tacos

• Scoop several tablespoons of bean filling onto one side of each flour tortilla. Add dairy-free cheese if using.
• Fold over each tortilla and repeat until all filling is used up.

Step 6: Bake the Tacos

• Brush or rub oil on the outside of each folded tortilla.
• Place them on a lightly oiled baking sheet in the preheated oven. Bake for 6–8 minutes.
• Flip each taco with a spatula and continue baking for another 6–8 minutes or until they are golden brown and crispy.

Step 7: Prepare Toppings and Dipping Sauces

While tacos are baking, prepare your choice of taco toppings and any dipping sauces you like.

Step 8: Assemble and Serve

Serve your crispy black bean tacos immediately with an array of delicious toppings and sauces! Enjoy!

How to Serve Crispy Black Bean Tacos (so easy + vegan!)

Crispy Black Bean Tacos are a delightful and versatile dish that can be customized with various toppings and sauces. These toppings not only enhance the flavor but also add color and texture to your tacos.

Fresh Herbs

• Chopped cilantro or parsley: Adds a vibrant freshness that complements the spiced filling.
• Sliced green onions: Provides a mild onion flavor and a crunchy texture.

Salsas and Sauces

• Diced tomatoes or pico de gallo: Offers a juicy and tangy element that brightens each bite.
• Non-dairy sour cream: Creamy and rich, it balances the spices in the tacos.
• Guacamole or avocado slices: Adds creaminess and healthy fats, making the meal more satisfying.

Pickled Elements

• Pickled red onions: Contributes a tangy crunch that contrasts nicely with the soft filling.
• Creamy cole slaw: Gives a sweet and tangy flavor profile while adding a refreshing crunch.

Greens

• Romaine lettuce ribbons: Lightens up the dish with a crisp texture that’s perfect for wrapping around the filling.

How to Perfect Crispy Black Bean Tacos (so easy + vegan!)

Creating the perfect Crispy Black Bean Tacos is simple with just a few tips. These suggestions will help ensure your tacos come out golden brown and delicious every time.

• Use fresh tortillas: Fresh tortillas offer better texture and flavor than stale ones, making your tacos even crispier.
• Preheat your oven properly: Ensure your oven is fully preheated to 450º F before baking for optimal crispiness.
• Don’t overcrowd the baking sheet: Leave space between tacos on the baking sheet to allow hot air to circulate, ensuring even cooking.
• Brush tortillas with oil: A light coat of olive oil on the outside enhances browning and adds flavor without adding too much fat.
• Flip halfway through cooking: Turning your tacos midway helps achieve uniform crispness on both sides for that perfect crunch.
• Experiment with fillings: Feel free to mix in different vegetables or beans; adding variety keeps your meals exciting!

Best Side Dishes for Crispy Black Bean Tacos (so easy + vegan!)

Pairing side dishes with Crispy Black Bean Tacos can elevate your meal experience. Here are some tasty options that complement the flavors of your tacos wonderfully.

1. Mexican Street Corn Salad: A vibrant salad made with corn, lime juice, cilantro, and spices for a refreshing side.
2. Quinoa Salad: A protein-packed salad featuring quinoa, black beans, bell peppers, and a zesty dressing for added nutrition.
3. Roasted Sweet Potatoes: Sweet potatoes roasted until crispy add a sweet contrast to the savory taco filling.
4. Chili Lime Rice: Fluffy rice seasoned with chili powder and lime zest brings an extra layer of flavor to your meal.
5. Avocado Salad: A simple salad with diced avocados, lime juice, and herbs offers creamy freshness alongside your spicy tacos.
6. Black Bean Soup: A warm soup made from black beans can serve as an excellent starter or side that ties in beautifully with the main dish.

Common Mistakes to Avoid

When making Crispy Black Bean Tacos, it’s easy to overlook some key points. Here are common mistakes and how to avoid them.

• Using dry beans: If you use dry black beans without soaking and cooking them first, your tacos won’t have the right texture. Always use canned black beans for convenience and simplicity.
• Skipping seasoning: A bland filling can ruin your tacos. Be sure to add enough taco seasoning and spices to enhance flavor.
• Overstuffing the tortillas: It’s tempting to fill the tortillas to the brim, but overstuffing can lead to messy tacos that fall apart. Use just a few tablespoons of filling per tortilla.
• Not preheating the oven: Cooking in an unheated oven will result in soggy tacos instead of crispy ones. Always preheat your oven before baking.
• Ignoring toppings: Toppings are essential for adding flavor and texture. Don’t skip on fresh ingredients like avocado, salsa, or non-dairy sour cream for a well-rounded dish.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftover tacos in an airtight container for up to 3 days.
• Keep toppings separate to maintain freshness.

Freezing Crispy Black Bean Tacos (so easy + vegan!)

• Freeze assembled but uncooked tacos in a single layer on a baking sheet for up to 2 months.
• Once frozen, transfer them to a freezer-safe bag or container.

Reheating Crispy Black Bean Tacos (so easy + vegan!)

• Oven: Preheat the oven to 350º F. Place tacos on a baking sheet and heat for about 10-15 minutes until crispy.
• Microwave: Heat on high for about 1-2 minutes, but note that this may make them soggy.
• Stovetop: Reheat in a skillet over medium heat for about 5 minutes, flipping occasionally until warmed through.

Frequently Asked Questions

What are Crispy Black Bean Tacos (so easy + vegan!)?

Crispy Black Bean Tacos are delicious meatless tacos filled with seasoned black beans and baked until golden brown. They’re both satisfying and easy to make!

How long do Crispy Black Bean Tacos last in the fridge?

These tacos can be stored in the refrigerator for up to three days when kept in an airtight container.

Can I customize my Crispy Black Bean Tacos?

Absolutely! Feel free to add your favorite toppings like guacamole, dairy-free cheese, or pickled onions. You can also adjust the spice level by using more or less chipotle pepper.

Are these tacos gluten-free?

Yes, if you use gluten-free tortillas, these Crispy Black Bean Tacos can easily be made gluten-free.

Can I make these tacos ahead of time?

Yes! You can prepare the filling ahead of time and assemble the tacos just before baking them for a quick meal.

Final Thoughts

Crispy Black Bean Tacos are not only simple but also packed with flavor and versatility. Feel free to customize them with your favorite toppings and spices! Whether you’re enjoying them on a weeknight or serving them at a gathering, they are sure to impress. Give this recipe a try and discover how delightful meatless meals can be!