Crispy Garlic Parmesan Brussels Sprouts

Crispy Garlic Parmesan Brussels Sprouts are a delightful dish that will impress your guests and elevate any meal. With their crunchy texture and savory flavor, they make an excellent side for gatherings, weeknight dinners, or even holiday feasts. This recipe highlights the natural taste of Brussels sprouts while adding a deliciously crispy finish, thanks to the perfect blend of garlic and Parmesan.

Why You’ll Love This Recipe

• Quick to Prepare: With only 15 minutes of prep time, you can have a delicious side on the table in no time.
• Flavor Packed: The combination of garlic powder and grated Parmesan creates an irresistible flavor that complements the Brussels sprouts perfectly.
• Versatile Side Dish: These Crispy Garlic Parmesan Brussels Sprouts pair well with various main dishes, from chicken to vegetarian options.
• Healthy Option: Packed with nutrients, Brussels sprouts are a great addition to a balanced diet without sacrificing taste.
• Crowd Pleaser: Their unique flavor and crispy texture make them a favorite among both kids and adults.

Tools and Preparation

To make these Crispy Garlic Parmesan Brussels Sprouts, you’ll need a few essential tools. Having the right equipment makes the cooking process smoother and more enjoyable.

Essential Tools and Equipment

• Baking sheet
• Mixing bowl
• Whisk
• Nonstick spray

Importance of Each Tool

• Baking sheet: Ensures even roasting of your Brussels sprouts for that perfect crispy texture.
• Mixing bowl: Allows for easy mixing of ingredients, ensuring every sprout is coated evenly.
• Whisk: Helps in combining wet ingredients smoothly for better flavor distribution.
• Nonstick spray: Prevents sticking and makes cleanup easier after roasting.

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Ingredients

To prepare your Crispy Garlic Parmesan Brussels Sprouts, gather the following ingredients:

• 1 1/2 lbs Brussels sprouts (trimmed and halved)
• 2 tbsp unsalted butter (melted)
• 2 tbsp olive oil
• 1/2 tsp salt (adjust to taste)
• 1/4 tsp black pepper (adjust to taste)
• 1 tsp garlic powder
• 1/2 tsp onion powder
• 1/3 cup panko breadcVanilla Extract (Alcohol-Free)bs (or regular breadcVanilla Extract (Alcohol-Free)bs)
• 1/4 cup grated Parmesan cheese

How to Make Crispy Garlic Parmesan Brussels Sprouts

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). Lightly coat a baking sheet with nonstick spray to prevent sticking.

Step 2: Prepare the Brussels Sprouts

• Trim the ends off the Brussels sprouts.
• Halve larger sprouts or quarter them if very large.
• Keep smaller sprouts whole or halved for even cooking.

Step 3: Mix the Coating

In a large mixing bowl, whisk together:
– Melted butter
– Olive oil
– Salt
– Black pepper
– Garlic powder
– Onion powder
until well combined.

Step 4: Coat the Brussels Sprouts

Add the prepared Brussels sprouts to the bowl. Toss gently to coat evenly in the butter mixture.

Step 5: Add Crunchy Toppings

Sprinkle in:
– Panko breadcVanilla Extract (Alcohol-Free)bs
– Grated Parmesan cheese
Toss again to ensure all sprouts are coated evenly.

Step 6: Arrange on Baking Sheet

Spread the Brussels sprouts in a single layer on the prepared baking sheet, cut-side down for halved sprouts. For any leftover breadcVanilla Extract (Alcohol-Free)b mixture, sprinkle it over the sprouts and press lightly to adhere.

Step 7: Roast in Oven

Roast in the preheated oven for 15–20 minutes. Check at 15 minutes; cook until fork-tender and lightly browned. Monitor closely as roasting time may vary depending on size.

Step 8: Serve Warm

Serve immediately, garnished with additional grated Parmesan cheese if desired. Enjoy your delicious Crispy Garlic Parmesan Brussels Sprouts!

How to Serve Crispy Garlic Parmesan Brussels Sprouts

Crispy Garlic Parmesan Brussels Sprouts are a delicious and versatile side dish that can complement many meals. Here are some creative ways to serve them.

With a Fresh Salad

• Combine the Brussels sprouts with a light salad of mixed greens, cherry tomatoes, and a citrus vinaigrette for a refreshing contrast.

As an Appetizer

• Serve the roasted sprouts as an appetizer. Pair them with a zesty dipping sauce like garlic aioli or a spicy ranch dressing.

On Top of Pasta

• Toss the crispy Brussels sprouts into your favorite pasta dishes for added crunch and flavor. They pair well with creamy sauces or olive oil-based dishes.

In a Grain Bowl

• Add the Brussels sprouts to grain bowls alongside quinoa, brown rice, or farro. Top with avocado slices and a drizzle of tahini for a nutritious meal.

As Part of a Holiday Spread

• Include these sprouts in your holiday meal as part of a spread with roasted meats and other seasonal vegetables for an eye-catching presentation.

How to Perfect Crispy Garlic Parmesan Brussels Sprouts

Achieving the perfect texture and flavor in your Crispy Garlic Parmesan Brussels Sprouts is key. Here are some tips to elevate your dish.

• Choose fresh sprouts: Look for bright green, firm Brussels sprouts without any yellowing leaves for the best taste.

• Cut evenly: Halve or quarter the Brussels sprouts uniformly to ensure they cook at the same rate, resulting in even browning and tenderness.

• Don’t overcrowd the pan: Spread the sprouts out on the baking sheet in one layer. Crowding can lead to steaming rather than roasting, making them less crispy.

• Use high heat: Roasting at 400°F (200°C) allows the outside of the sprouts to get crispy while keeping the inside tender.

• Toss halfway through: Give the sprouts a stir halfway through cooking to promote even browning on all sides.

Best Side Dishes for Crispy Garlic Parmesan Brussels Sprouts

Crispy Garlic Parmesan Brussels Sprouts can elevate any meal when paired with complementary side dishes. Here’s a list of perfect pairings:

1. Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic create a comforting side that balances the crunchiness of the Brussels sprouts.

2. Roasted Sweet Potatoes: Sweet potatoes, caramelized in the oven, add sweetness that complements the savory flavors of the Brussels sprouts.

3. Quinoa Pilaf: A light quinoa pilaf with herbs and lemon provides a healthy base that pairs well with roasted vegetables.

4. Grilled Chicken Breast: Juicy grilled chicken adds protein and pairs beautifully with this veggie dish for a well-rounded meal.

5. Lemon Herb Rice: Fluffy rice seasoned with lemon zest and fresh herbs offers brightness that enhances the rich flavors of your main dish.

6. Stuffed Peppers: Colorful peppers stuffed with veggies and grains make for an attractive side that adds variety to your plate.

7. Cauliflower Steaks: Thick-cut cauliflower steaks seasoned and roasted until golden fit perfectly alongside crispy Brussels sprouts for extra texture.

8. Chickpea Salad: A protein-packed chickpea salad tossed in lemon vinaigrette is both filling and refreshing next to your roasted veggies.

Common Mistakes to Avoid

Prepare your Brussels sprouts correctly to enjoy the best flavors and textures.

• Not trimming properly: Failing to trim the ends can lead to tough sprouts. Always remember to cut off the stem ends for tender results.
• Skipping the coating: Neglecting to coat with the butter mixture will result in bland sprouts. Ensure every sprout is evenly tossed in the mixture.
• Overcrowding the pan: Placing too many sprouts on the baking sheet can cause steaming instead of roasting. Spread them out in a single layer for optimal crispiness.
• Ignoring size uniformity: Inconsistent sizes lead to uneven cooking. Halve larger sprouts and keep smaller ones whole for even roasting.
• Not monitoring cooking time: Overcooking can burn the sprouts. Keep an eye on them, especially at the 15-minute mark, for perfect doneness.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• They can be kept in the fridge for up to 3 days.

Freezing Crispy Garlic Parmesan Brussels Sprouts

• Place cooled Brussels sprouts in a freezer-safe bag or container.
• They can be frozen for up to 2 months.

Reheating Crispy Garlic Parmesan Brussels Sprouts

• Oven: Preheat to 350°F (175°C) and bake for about 10-15 minutes until hot and crispy.
• Microwave: Heat on high for 1-2 minutes, checking frequently to avoid sogginess.
• Stovetop: Sauté over medium heat for about 5-7 minutes until warmed through and crispy again.

Frequently Asked Questions

Here are some common questions about Crispy Garlic Parmesan Brussels Sprouts.

How do I make Crispy Garlic Parmesan Brussels Sprouts vegan?

You can substitute butter with a plant-based margarine and leave out the Parmesan cheese or use a vegan alternative.

Can I use frozen Brussels sprouts for this recipe?

While fresh is ideal, you can use frozen Brussels sprouts; just adjust cooking time as needed.

What should I serve with Crispy Garlic Parmesan Brussels Sprouts?

These flavorful sprouts pair well with grilled chicken, steak, or as part of a hearty salad.

Can I customize this Crispy Garlic Parmesan Brussels Sprouts recipe?

Absolutely! Feel free to add spices like paprika or cayenne for extra heat or toss in nuts for crunch.

Final Thoughts

Crispy Garlic Parmesan Brussels Sprouts are a delicious side dish that elevates any meal. Their crunchy exterior paired with savory flavors makes them irresistible. Experiment with different seasonings or add-ins like nuts or herbs to suit your taste!