Gnocchi Soup
This Gnocchi Soup is a cozy and delicious meal that comes together in just 20 minutes. Perfect for busy weeknights or as a comforting dish on chilly days, it combines tender gnocchi, hearty veggies, and creamy vegan ingredients. The blend of flavors makes this soup a standout choice for family dinners or gatherings.
Why You’ll Love This Recipe
- Quick and Easy: With just one pot and minimal prep time, this soup can be on your table in no time.
- Creamy Comfort: The combination of vegan sour cream and cream cheese creates a rich and satisfying texture.
- Nutrient-Packed: Loaded with veggies like spinach, carrots, and celery, this soup is both nourishing and tasty.
- Versatile Dish: Enjoy it as a main course or as a side; it fits perfectly into any meal.
- Customizable: Feel free to add your favorite vegetables or spices to make it uniquely yours.
Tools and Preparation
To make this Gnocchi Soup efficiently, you’ll need some key tools that will help you prepare everything smoothly.
Essential Tools and Equipment
- Large saucepan
- Cutting board
- Knife
- Measuring spoons
- Wooden spoon
Importance of Each Tool
- Large saucepan: A must-have for cooking everything in one pot, ensuring even heating and easy stirring.
- Knife: A sharp knife allows for quick chopping of vegetables, making preparation faster.
- Wooden spoon: Ideal for stirring ingredients without scratching your cookware.

Ingredients
To prepare this delightful Gnocchi Soup, gather the following ingredients:
Gnocchi and Cream Base
- 1 lb gnocchi (use gf, if needed)
- 7 oz vegan sour cream
- 7 oz vegan cream cheese
Protein and Vegetables
- 6 oz vegan chicken cubes
- 2 ribs celery, chopped
- 1/4 cup carrots, shredded
- 1 handful spinach
Flavor Enhancers
- 1 tsp Italian herbs
- 3 cloves garlic, diced
- 1/3 cup onions, finely chopped
Cooking Essentials
- 2 Tbsp olive oil
- 3 cups vegetable broth
- Salt and pepper to taste
How to Make Gnocchi Soup
Step 1: Sauté the Vegetables
In a large saucepan, heat the olive oil over medium heat. Add the diced celery, garlic, and onions. Sauté for about 2 minutes until fragrant. Then add the vegan chicken cubes, seasoning with salt and pepper. Cook for an additional 3 minutes until the chicken starts to brown.
Step 2: Add Broth and Gnocchi
Pour in the vegetable broth and bring it to a boil. Once boiling, add the gnocchi to the pot. Let it cook for 2-3 minutes until the gnocchi floats to the top.
Step 3: Incorporate Creams and Spinach
Stir in the vegan cream cheese and sour cream until well combined. Add the shredded carrots, Italian herbs, and spinach. Cook for another 2 minutes until everything is heated through. Serve hot in bowls.
Enjoy your warm bowl of Gnocchi Soup! It’s not just comforting; it’s also easy to make!
How to Serve Gnocchi Soup
Gnocchi soup is a comforting and versatile dish that can be enjoyed in various ways. Whether you’re looking for something simple or a bit more elaborate, here are some great serving suggestions to enhance your meal.
With Fresh Herbs
- Chopped Parsley – Sprinkle freshly chopped parsley on top for a burst of color and flavor.
- Basil Leaves – Add whole basil leaves for an aromatic touch that complements the soup beautifully.
With Crusty Bread
- Sourdough Bread – Serve with warm sourdough bread to soak up the delicious broth.
- Garlic Bread – Pair with garlic bread for a flavorful twist that adds crunch.
Topped with Vegan Cheese
- Grated Vegan Parmesan – A sprinkle of grated vegan parmesan enhances the creamy texture.
- Vegan Mozzarella Shreds – Melt some vegan mozzarella on top for an extra cheesy experience.
With a Salad
- Mixed Green Salad – Serve alongside a light mixed green salad to balance the richness of the soup.
- Caesar Salad – A vegan Caesar salad can offer a nice tangy contrast to the gnocchi soup.
How to Perfect Gnocchi Soup
Creating the perfect gnocchi soup involves a few key techniques. Follow these tips to elevate your dish.
- Use Fresh Ingredients – Fresh vegetables and herbs make a significant difference in flavor and nutrition.
- Adjust Thickness – If you prefer a thicker soup, let it simmer longer or add more cream cheese.
- Experiment with Spices – Don’t hesitate to try different spices like paprika or cayenne for added warmth.
- Taste as You Go – Regularly taste your soup while cooking to adjust seasonings per your preference.
Best Side Dishes for Gnocchi Soup
Complementing your gnocchi soup with side dishes can create a well-rounded meal. Here are some delicious options:
- Bruschetta – Toasted bread topped with diced tomatoes, basil, and olive oil adds freshness.
- Roasted Vegetables – A mix of seasonal veggies roasted until tender provides great flavor and texture.
- Caprese Skewers – Skewers with cherry tomatoes, basil, and vegan mozzarella make for a delightful appetizer.
- Quinoa Salad – A light quinoa salad with cucumbers and lemon dressing pairs nicely without overpowering.
- Stuffed Peppers – Bell peppers filled with rice and veggies provide hearty satisfaction alongside the soup.
- Corn on the Cob – Grilled or boiled corn on the cob is a sweet addition that contrasts well with savory flavors.
- Crispy Potato Wedges – Seasoned potato wedges offer a crunchy side that children love too.
- Vegetable Spring Rolls – Light and fresh spring rolls filled with veggies give an Asian twist to your meal.
Common Mistakes to Avoid
When making Gnocchi Soup, it’s easy to make some common mistakes. Here are a few to watch out for:
- Adding ingredients too early: Adding spinach or cream cheese too soon can lead to overcooking. Wait until the gnocchi is nearly done before adding them.
- Ignoring seasoning: Failing to season your soup can leave it bland. Always taste and adjust salt and pepper accordingly during cooking.
- Using cold broth: Cold broth can slow down the cooking process. Always use warm vegetable broth for a quicker cooking time.
- Not sautéing vegetables enough: Sautéing enhances flavors; don’t rush this step. Cook until the onions are translucent and fragrant for better depth of flavor.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Allow the soup to cool before sealing the container.
Freezing Gnocchi Soup
- Freeze in a freezer-safe container for up to 2 months.
- Leave some space at the top of the container as liquids expand when frozen.
Reheating Gnocchi Soup
- Oven: Preheat to 350°F (175°C). Transfer soup to an oven-safe dish, cover with foil, and heat for about 20 minutes or until warmed through.
- Microwave: Place soup in a microwave-safe bowl, cover loosely, and heat in 1-minute intervals until hot, stirring between intervals.
- Stovetop: Pour soup into a saucepan over medium heat. Stir occasionally and heat until steaming.
Frequently Asked Questions
Here are some commonly asked questions about Gnocchi Soup.
Can I customize my Gnocchi Soup?
Yes! You can add different vegetables like bell peppers or zucchini for variety.
Is Gnocchi Soup healthy?
This Gnocchi Soup is packed with vegetables and plant-based ingredients, making it a nutritious option.
How do I make Gnocchi Soup gluten-free?
Simply use gluten-free gnocchi in place of regular gnocchi to make this recipe gluten-free.
Can I make this soup ahead of time?
Absolutely! This soup stores well in the refrigerator or freezer, making it perfect for meal prep.
Final Thoughts
This Gnocchi Soup is not only quick and easy but also incredibly versatile. You can customize it with your favorite vegetables or proteins, making it a delightful dish that suits any palate. Try this comforting recipe today!
Gnocchi Soup
Indulge in a warm bowl of Gnocchi Soup, a delightful and creamy dish that’s perfect for any night of the week. This one-pot recipe combines tender gnocchi with fresh vegetables and a rich vegan cream base, creating a hearty meal that’s ready in just 20 minutes. Whether you’re seeking comfort on a chilly day or a quick dinner solution, this soup is both satisfying and nutritious. Customizable to suit your palate, it can be enjoyed as a main course or served alongside crusty bread for dipping.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Approximately 4 servings 1x
- Category: Main
- Method: Stovetop
- Cuisine: Italian
Ingredients
- 1 lb gnocchi (gluten-free if needed)
- 7 oz vegan sour cream
- 7 oz vegan cream cheese
- 6 oz vegan chicken cubes
- 2 ribs celery, chopped
- 1/4 cup carrots, shredded
- 1 handful spinach
- 3 cups vegetable broth
- 2 Tbsp olive oil
- 1 tsp Italian herbs
- 3 cloves garlic, diced
- 1/3 cup onions, finely chopped
- Salt and pepper to taste
Instructions
- In a large saucepan over medium heat, sauté chopped celery, garlic, and onions in olive oil for about 2 minutes until fragrant.
- Add vegan chicken cubes and season with salt and pepper; cook for another 3 minutes until lightly browned.
- Pour in vegetable broth and bring to a boil. Add gnocchi and cook for 2-3 minutes until they float.
- Stir in vegan cream cheese and sour cream until smooth. Add shredded carrots, Italian herbs, and spinach; cook for an additional 2 minutes.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 4g
- Sodium: 720mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 0mg