Greek Yogurt Buffalo Chicken Dip without Cream Cheese

Make this healthier buffalo chicken dip without cream cheese! Greek yogurt buffalo chicken dip has the best flavor – just like classic buffalo chicken dip! It’s perfect for game day, parties, or any casual gathering. Quick to prepare and packed with protein, this dip will be a hit among your friends and family.

Why You’ll Love This Recipe

  • Quick Preparation: This dip takes only 30 minutes to make, making it an ideal last-minute appetizer.
  • Healthier Alternative: Using Greek yogurt and cottage cheese instead of cream cheese reduces calories while maintaining creamy texture.
  • Flavorful Kick: The addition of Frank’s Red Hot Sauce gives it that iconic buffalo flavor everyone loves.
  • Versatile Serving Options: Serve with veggies, chips, or crackers for a customizable snacking experience.
  • Protein-Packed: Each serving is loaded with protein, making it a satisfying choice for any gathering.

Tools and Preparation

To prepare this delicious Greek Yogurt Buffalo Chicken Dip without Cream Cheese, you’ll need a few essential tools. These items will help you create the perfect dip effortlessly.

Essential Tools and Equipment

  • Mixing bowl
  • Measuring cups
  • Spoon or spatula
  • Baking dish

Importance of Each Tool

  • Mixing bowl: A large mixing bowl allows you to combine all ingredients easily without spills.
  • Measuring cups: Accurate measurements ensure the right balance of flavors in your dip.
  • Spoon or spatula: These tools are essential for mixing ingredients thoroughly.
  • Baking dish: A suitable baking dish helps in evenly heating the dip for a delightful cheesy melt.
Greek

REMEMBER

WANT TO SAVE THIS RECIPE? CLICK BELOW AND PIN IT

PIN

Ingredients

For the Base

  • 1/2 cup plain Greek yogurt
  • 8 ounces cottage cheese

For Flavor

  • 1/4 cup Frank’s Red Hot Sauce (more or less to taste)
  • 1/2 packet ranch seasoning

For Protein

  • 2 cups cooked shredded chicken

For Topping

  • 1 cup shredded cheese

How to Make Greek Yogurt Buffalo Chicken Dip without Cream Cheese

Step 1: Prepare the Oven

Preheat your oven to 350°F (175°C) to ensure it’s hot enough to melt the cheese perfectly.

Step 2: Mix the Base Ingredients

In a mixing bowl, combine:
1. 1/2 cup plain Greek yogurt
2. 8 ounces cottage cheese

Stir until smooth and well blended.

Step 3: Add Flavorings

To the mixture, add:
1. 1/4 cup Frank’s Red Hot Sauce
2. 1/2 packet ranch seasoning

Mix thoroughly to ensure even distribution of flavors.

Step 4: Incorporate Chicken

Fold in:
1. 2 cups cooked shredded chicken

Make sure the chicken is evenly coated with the mixture.

Step 5: Top with Cheese

Transfer the mixture into a baking dish. Sprinkle:
1. 1 cup shredded cheese on top.

Step 6: Bake Until Golden

Place in the preheated oven and bake for about 25 minutes or until the cheese is bubbly and golden brown.

Now you’re ready to serve this delicious Greek Yogurt Buffalo Chicken Dip without Cream Cheese! Enjoy your healthy snack!

How to Serve Greek Yogurt Buffalo Chicken Dip without Cream Cheese

Greek Yogurt Buffalo Chicken Dip without Cream Cheese is a versatile dish that can be enjoyed in various ways. Whether you’re hosting a game day gathering or a casual get-together, these serving suggestions will elevate your dip experience.

With Fresh Vegetables

  • Carrot sticks: Crisp and refreshing, they add crunch.
  • Celery sticks: Perfect for scooping and balancing flavors.
  • Cucumber slices: Light and hydrating, great for dipping.

On Tortilla Chips

  • Crunchy tortilla chips: A classic pairing that adds texture.
  • Pita chips: Slightly thicker, they hold up well with the dip.

In Mini Phyllo Cups

  • Baked phyllo cups: These bite-sized shells offer a flaky contrast to the creamy dip.
  • Fill them just before serving to keep them crispy.

With Crackers

  • Whole grain crackers: Nutty and wholesome, they complement the dip nicely.
  • Cheese-flavored crackers: A fun twist that enhances the flavor profile.

How to Perfect Greek Yogurt Buffalo Chicken Dip without Cream Cheese

Creating the perfect Greek Yogurt Buffalo Chicken Dip without Cream Cheese requires attention to detail. Follow these tips for an unbeatable flavor and texture.

  • Use quality ingredients: Fresh chicken and high-quality yogurt enhance the taste significantly.
  • Adjust spice levels: Start with a small amount of hot sauce, then increase it based on your heat preference.
  • Mix thoroughly: Ensure all ingredients are well combined for even flavor distribution.
  • Chill before serving: Allowing the dip to sit in the fridge for about 30 minutes enhances its flavors.

Best Side Dishes for Greek Yogurt Buffalo Chicken Dip without Cream Cheese

Complement your Greek Yogurt Buffalo Chicken Dip without Cream Cheese with delicious side dishes. Here are some great options to consider:

  1. Guacamole: Creamy and rich, it’s a perfect balance to spicy dip.
  2. Stuffed Mini Peppers: Colorful and sweet, they provide a crunchy bite.
  3. Spinach Artichoke Dip: Another creamy option that pairs well with veggies or chips.
  4. Fruit Platter: Fresh fruits like apples and berries add a refreshing contrast.
  5. Cheese Platter: A variety of cheeses can enhance the appetizer spread.
  6. Hummus: A smooth and savory option that complements the bold flavors of buffalo chicken dip.

Common Mistakes to Avoid

When making Greek Yogurt Buffalo Chicken Dip without Cream Cheese, it’s easy to overlook a few key details. Here are some common mistakes and how to avoid them.

  • Using Low-Quality Ingredients: High-quality chicken and fresh ingredients can significantly improve flavor. Always opt for fresh, cooked chicken and quality sauces.

  • Not Adjusting Spice Levels: Everyone’s taste for spice varies. Start with less hot sauce and gradually add more to suit your preference.

  • Skipping the Cooling Step: Letting your dip cool slightly before serving helps flavors meld together. Don’t rush it; a little patience goes a long way!

  • Ignoring Texture: If you want a creamier dip, blend the cottage cheese before mixing it in. This step ensures a smooth texture without cream cheese.

  • Overcooking the Dip: Watch the cooking time closely. Overcooking can make the dip dry and less enjoyable. Aim for just enough heat to melt the cheese.

Greek

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover Greek Yogurt Buffalo Chicken Dip without Cream Cheese in an airtight container.
  • It will keep well in the refrigerator for up to 3 days.

Freezing Greek Yogurt Buffalo Chicken Dip without Cream Cheese

  • Freeze in a freezer-safe container or bag for up to 2 months.
  • Make sure to leave some space at the top as it may expand when frozen.

Reheating Greek Yogurt Buffalo Chicken Dip without Cream Cheese

  • Oven: Preheat to 350°F (175°C) and bake for about 15 minutes until heated through.
  • Microwave: Heat in short intervals of 30 seconds, stirring between each until warm.
  • Stovetop: Warm over low heat, stirring frequently until heated through; this method keeps it creamy.

Frequently Asked Questions

Here are some frequently asked questions about Greek Yogurt Buffalo Chicken Dip without Cream Cheese.

Can I use different proteins in this recipe?

Yes! You can substitute shredded turkey or beef for chicken based on your preference or what you have on hand.

Is Greek Yogurt Buffalo Chicken Dip without Cream Cheese healthy?

Absolutely! This dip is lower in fat and calories compared to traditional recipes that use cream cheese, making it a great healthy snack option.

How can I customize my Greek Yogurt Buffalo Chicken Dip?

Feel free to add diced celery, green onions, or shredded carrots for added crunch and nutrition!

What can I serve with this dip?

This dip pairs wonderfully with veggies like carrots and celery sticks or tortilla chips for dipping. It’s perfect for any gathering!

Final Thoughts

Greek Yogurt Buffalo Chicken Dip without Cream Cheese is a delightful twist on a classic favorite. Its creamy texture and bold flavor make it an excellent choice for game day or any gathering. Feel free to customize it with your favorite ingredients or spices to make it uniquely yours!

Print

Greek Yogurt Buffalo Chicken Dip without Cream Cheese

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Indulge in the deliciousness of Greek Yogurt Buffalo Chicken Dip without Cream Cheese – a healthier twist on the classic favorite. This creamy, protein-packed dip is perfect for game days, parties, or casual get-togethers. The rich flavors from Greek yogurt and cottage cheese create a delightful texture, while Frank’s Red Hot Sauce delivers that iconic buffalo kick. Quick to prepare and easy to customize, it’s a crowd-pleaser that everyone will enjoy. Serve it with fresh veggies, tortilla chips, or crackers for a versatile snacking experience. Elevate your appetizer game with this wholesome dip that combines flavor and nutrition effortlessly.

  • Author: Victoria
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: Approximately 8 servings 1x
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 1/2 cup plain Greek yogurt
  • 8 ounces cottage cheese
  • 1/4 cup Frank's Red Hot Sauce
  • 1/2 packet ranch seasoning
  • 2 cups cooked shredded chicken
  • 1 cup shredded cheese

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine Greek yogurt and cottage cheese until smooth.
  3. Stir in Frank's Red Hot Sauce and ranch seasoning until well mixed.
  4. Fold in the cooked shredded chicken until evenly coated.
  5. Transfer the mixture to a baking dish and top with shredded cheese.
  6. Bake for about 25 minutes until bubbly and golden brown.

Nutrition

  • Serving Size: 1/4 cup (60g)
  • Calories: 150
  • Sugar: 3g
  • Sodium: 320mg
  • Fat: 7g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 16g
  • Cholesterol: 40mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star