Healthy Banana Oat Cookies
Healthy Banana Oat Cookies are a deliciously guilt-free treat that combines the natural sweetness of ripe bananas with the wholesome goodness of gluten-free rolled oats. These cookies are perfect for busy individuals or families seeking a quick snack that’s both nutritious and satisfying. Made with just five simple ingredients, they are low in calories yet high in fiber, making them an excellent choice for a healthy dessert or midday pick-me-up. Whether enjoyed on their own or dressed up with your favorite add-ins like nuts or chocolate chips, these cookies promise to delight your taste buds without compromising your health goals.
- Prep Time: 10 minutes
- Cook Time: 14 minutes
- Total Time: 24 minutes
- Yield: About 12 cookies 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 very ripe bananas
- 1 cup gluten-free rolled oats
- 1 tablespoon maple syrup (optional)
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
Instructions
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a medium bowl, mash the ripe bananas with a fork. If using, mix in maple syrup and vanilla extract until smooth.
- Stir in the cinnamon and gluten-free rolled oats until well combined. Optionally, fold in chocolate chips or nuts.
- Scoop the mixture onto the prepared baking sheet, shaping them into cookie forms since they won’t spread during baking.
- Bake for 12–14 minutes until lightly golden. Allow to cool on the baking sheet for about 10 minutes before transferring to a wire rack.
Nutrition
- Serving Size: 1 cookie (30g)
- Calories: 90
- Sugar: 3g
- Sodium: 1mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://nobakemagic.com/healthy-banana-oat-cookies/