Print

Healthy Berry Oatmeal Bars

Healthy Berry Oatmeal Bars Breakfast
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

These Healthy Berry Oatmeal Bars are a delightful way to start your day or enjoy as a snack! Made with wholesome ingredients, these bars feature a luscious mixed berry filling that’s both nutritious and satisfying. The sweet oatmeal crust adds a wonderful texture, making them perfect for breakfast, an afternoon pick-me-up, or even a healthy dessert. Easy to prepare and store well in the fridge, you’ll love having these energy-boosting treats on hand for busy mornings or when cravings strike.

Ingredients

Scale
  • 2 cups frozen berries
  • 1 tablespoon lemon juice
  • 2 tablespoons coconut sugar
  • 2 tablespoons maple syrup
  • 1 ¾ cups rolled oats
  • 1 ¼ cups almond flour
  • ½ teaspoon baking soda
  • ⅛ teaspoon sea salt
  • ½ cup maple syrup
  • ⅓ cup solid coconut oil
  • 1 ½ tablespoons tapioca starch

Instructions

  1. Preheat your oven to 375°F (190°C) and line a 9×9 inch baking dish with parchment paper.
  2. In a small saucepan over low-medium heat, combine frozen berries, lemon juice, coconut sugar, maple syrup, and a pinch of sea salt. Warm until soupy (about 5-10 minutes). Mix some liquid with tapioca starch until smooth; return it to the pot and stir continuously for another minute. Remove from heat.
  3. In a large bowl, mix rolled oats, almond flour, baking soda, and sea salt. Add maple syrup and solid coconut oil; combine thoroughly.
  4. Set aside ½ to ¾ cup of the oatmeal mixture for topping. Press the remaining mixture into the bottom of the prepared dish. Spread the berry filling evenly on top and sprinkle with reserved oatmeal mixture.
  5. Bake for 20-25 minutes until edges are lightly golden. Allow to cool before slicing.

Nutrition

Find it online: https://nobakemagic.com/healthy-berry-oatmeal-bars-breakfast/