Healthy Green Goddess Chicken Salad (High-Protein)
Indulge in the refreshing taste of our Healthy Green Goddess Chicken Salad (High-Protein), an ideal choice for a quick lunch or light dinner. This nutritious salad combines shredded rotisserie chicken with vibrant herbs and a creamy homemade Green Goddess dressing made from avocado and Greek yogurt. Ready in just 10 minutes, it’s perfect for busy weekdays or casual get-togethers. Customize it with your favorite vegetables, making it not only delicious but also versatile. Enjoy this protein-packed dish that’s great for meal prep and entertaining alike.
- Prep Time: 10 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 4 cups shredded rotisserie chicken
- 1 medium avocado
- 1 cup plain Greek yogurt
- Fresh herbs: parsley, dill, mint, baby spinach
- ⅓ cup lemon juice
- 2 Tbsp extra virgin olive oil
- Garlic cloves
Instructions
- Shred the rotisserie chicken using a food processor or forks until you reach bite-sized pieces.
- For the dressing, blend avocado, Greek yogurt, fresh herbs, lemon juice, olive oil, garlic, salt, and pepper in a food processor until smooth.
- In a large bowl, combine shredded chicken with the Green Goddess dressing and mix well.
- Optionally add diced vegetables like green onions or cucumbers for extra flavor and texture.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 380
- Sugar: 3g
- Sodium: 640mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 5g
- Protein: 45g
- Cholesterol: 90mg