Keto Chili Dog Casserole
Keto Chili Dog Casserole is a mouthwatering twist on a classic dish that’s sure to become a staple in your home. This easy-to-make casserole features savory ground chuck enveloped in low-carb tortillas, smothered in rich homemade chili, and topped with melty cheddar cheese. Perfect for weeknight dinners or game-day gatherings, this dish satisfies cravings while keeping your carb count low. You can customize the toppings based on your family’s tastes, making it an ideal choice for everyone at the table. Enjoy a deliciously comforting meal that aligns with your keto lifestyle without sacrificing flavor!
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves 8
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 pound ground chuck
- 1 (14.5 ounce) can petite diced tomatoes
- 1 cup water
- 2 teaspoons chili powder
- 2 teaspoons ground cumin
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon dried oregano
- 8 hot dogs
- 8 low carb tortillas or wraps
- 1 cup shredded cheddar cheese
Instructions
- Preheat oven to 350°F (175°C) and spray a 9×13 inch casserole dish with nonstick cooking spray.
- In a medium saucepan, combine cooked ground chuck, diced tomatoes, water, and spices. Bring to a boil, then simmer for 8-10 minutes.
- Layer about ½ cup of the chili mixture at the bottom of the casserole dish.
- Roll each hot dog in a tortilla and place seam-side down on the sauce.
- Pour remaining chili mixture over hot dogs and sprinkle with cheese.
- Bake for 30-35 minutes until cheese is bubbly.
Nutrition
- Serving Size: 1/8 of the casserole (approximately 200g)
- Calories: 320
- Sugar: 3g
- Sodium: 850mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 70mg
Find it online: https://nobakemagic.com/keto-chili-dog-casserole-recipe/