Lemon Poppy Seed Energy Bites
Lemon Poppy Seed Energy Bites are a refreshing and nutritious treat that perfectly captures the essence of classic lemon poppy seed muffins. These bite-sized snacks are quick to prepare and packed with protein and fiber, making them ideal for a post-workout boost, a grab-and-go breakfast, or a guilt-free dessert. With the zesty flavor of fresh lemon juice and poppy seeds, these energy bites not only satisfy your cravings but also keep you energized throughout the day. They are easy to make in just a few steps and can be stored for up to six days, ensuring you always have a healthy option on hand.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Approximately 28 servings 1x
- Category: Dessert
- Method: No-bake
- Cuisine: American
Ingredients
Scale
- 3 scoops (90g) PlantFusion vanilla bean protein powder
- ½ cup (50g) old-fashioned rolled oats
- 1 tbsp (9g) poppy seeds
- ½ tbsp (7g) Truvia
- 1 tsp freshly grated lemon zest
- 6 tbsp (90mL) freshly squeezed lemon juice
- 6 tbsp (90mL) water
Instructions
- In a large mixing bowl, combine the protein powder, rolled oats, poppy seeds, Truvia, and lemon zest. Mix well.
- Add the freshly squeezed lemon juice and water to the dry mixture. Stir until fully combined into a sticky consistency.
- Shape the mixture into approximately 28 small balls using your hands and place them in an airtight container.
- Seal tightly and refrigerate until ready to enjoy.
Nutrition
- Serving Size: 1 serving
- Calories: 89
- Sugar: 2g
- Sodium: 2mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://nobakemagic.com/lemon-poppy-seed-energy-bites/