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Low Carb Taco Casserole

Low Carb Taco Casserole Recipe
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If you’re searching for a delicious and satisfying dish that aligns with your low carb or Keto lifestyle, look no further than this Low Carb Taco Casserole Recipe. This flavorful casserole is quick to prepare—ready in just 25 minutes—and makes an excellent choice for busy weeknights or family gatherings. Featuring a savory blend of ground beef, cauliflower rice, and melted cheese, this hearty meal can be enjoyed on its own or paired with your favorite low-carb sides. A hit for both kids and adults alike, you’ll find everyone asking for seconds!

Ingredients

Scale
  • 10 ounces frozen cauliflower rice
  • 2–3 tablespoons oil
  • 2 lbs ground beef
  • 1 small red bell pepper (chopped)
  • 1 small white onion (chopped)
  • 4 tablespoons taco seasoning
  • 1 tablespoon tomato paste
  • ½ cup water
  • 3 cups shredded Colby/Jack cheese
  • 1 cup sour cream

Instructions

  1. Preheat your oven to 350ºF (175ºC).
  2. In a skillet, heat the oil over medium/high heat and add the frozen cauliflower rice until browned. Transfer to a greased casserole dish.
  3. In the same skillet, brown the ground beef with the chopped bell pepper and onion. Drain excess fat if necessary.
  4. Add taco seasoning, tomato paste, and water to the beef mixture. Stir until mostly absorbed, then layer on top of cauliflower rice.
  5. Top with shredded cheese and bake for about 10-15 minutes until bubbly.
  6. Once baked, spread sour cream on top and garnish with your favorite toppings.

Nutrition

Find it online: https://nobakemagic.com/low-carb-taco-casserole-recipe/