One Pan Balsamic Chicken

One Pan Balsamic Chicken is an irresistible dish that combines cheesy, tangy flavors in a single skillet. Perfect for busy weeknights or special gatherings, this recipe is not only quick to prepare but also loaded with nutrition. With its delightful blend of balsamic vinegar and fresh ingredients, it stands out as a high-protein meal that everyone will enjoy.

Why You’ll Love This Recipe

• Quick Cooking Time: This one pan recipe comes together in just 41 minutes, making it ideal for those hectic evenings.
• Flavorful Profile: The combination of balsamic vinegar, honey, and fresh mozzarella creates a rich taste that elevates ordinary chicken.
• Nutritious Meal: With 61g of protein per serving, it’s a fantastic choice for health-conscious eaters looking to boost their protein intake.
• Versatile Ingredients: Use different vegetables or cheese varieties to customize the dish to your family’s preferences.
• Minimal Clean-Up: Cooking everything in one pan means less mess and more time enjoying your meal.

Tools and Preparation

Before you start cooking One Pan Balsamic Chicken, gather your tools. Having the right equipment will help streamline the process and ensure delicious results.

Essential Tools and Equipment

• Oven-safe skillet
• Mixing bowls
• Measuring cups and spoons
• Knife and cutting board

Importance of Each Tool

• Oven-safe skillet: Ensures even cooking on the stovetop and transitions seamlessly from stove to oven.
• Mixing bowls: Ideal for combining ingredients without spills or messes.
• Measuring cups and spoons: Accurate measurements are key for balanced flavors.
• Knife and cutting board: Essential for prepping vegetables and slicing chicken efficiently.

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Ingredients

This aromatic balsamic chicken is cheesy, tangy, flavorful, and full of nutrition. With a whopping 61g of protein per serving, it makes for a delicious, quick dinner. Gluten-free and high in protein!

For the Marinade

• 1/3 cup balsamic vinegar
• 2 tbsp honey
• 2 tbsp olive oil
• 4 garlic cloves (minced)
• 1 tsp Italian seasoning
• 1 tsp onion powder
• 1 tsp garlic powder
• 1 tbsp Dijon mustard

For the Chicken & Topping

• 8 oz fresh mozzarella
• 2 cups grape tomatoes (halved)
• 2 tbsp fresh basil (chopped)
• 2 tbsp vegetable oil
• 2 lb chicken breasts (boneless and skinless, pounded to even thickness)
• Sea salt (to taste)
• Black pepper (to taste)

How to Make One Pan Balsamic Chicken

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). This ensures that your chicken cooks evenly when it’s placed in the oven.

Step 2: Prepare the Marinade

In a small bowl:
1. Combine the balsamic vinegar, honey, olive oil, minced garlic, Italian seasoning, onion powder, garlic powder, and Dijon mustard.
2. Whisk until well blended.

Step 3: Prepare the Topping Mixture

In another mixing bowl:
1. Tear the mozzarella into pieces with your hands.
2. Add in the halved grape tomatoes and chopped basil.
3. Season with sea salt and black pepper. Toss gently to combine.

Step 4: Sear the Chicken

1. Heat an oven-safe skillet over medium-high heat.
2. Pour in the vegetable oil; let it heat up.
3. Season the chicken with sea salt and black pepper.
4. Add chicken pieces to the skillet in a single layer.
5. Cook each side for about 2-3 minutes until golden brown.

Step 5: Combine Ingredients

1. Give the marinade another swirl before pouring it over the seared chicken.
2. Allow it to come to a simmer while scraping off any browned bits from the pan.

Step 6: Bake

1. Remove the skillet from heat.
2. Top the chicken with the mozzarella mixture.
3. Place it uncovered in the preheated oven for 18-23 minutes until fully cooked.

Step 7: Serve

Allow your dish to rest for 3-5 minutes before serving to let flavors meld together beautifully! Enjoy your delicious One Pan Balsamic Chicken!

How to Serve One Pan Balsamic Chicken

This One Pan Balsamic Chicken is not only delicious but also versatile when it comes to serving. Here are some creative ways to enjoy your meal that will impress your family and friends.

With a Fresh Salad

• Mixed Greens: Serve the chicken over a bed of mixed greens for a light, refreshing contrast.
• Caprese Salad: Pair it with a Caprese salad of fresh mozzarella, tomatoes, and basil for an Italian twist.

On a Bed of Quinoa

• Quinoa Pilaf: Spoon the chicken over fluffy quinoa pilaf to soak up the flavorful balsamic sauce.
• Herbed Quinoa: Add herbs like parsley or dill to the quinoa for extra flavor.

Accompanied by Roasted Vegetables

• Seasonal Veggies: Roast carrots, bell peppers, and zucchini for a colorful side that complements the dish.
• Cauliflower Steaks: Thick slices of cauliflower roasted until golden provide both texture and nutrition.

With Garlic Bread

• Crispy Garlic Bread: Serve warm, crispy garlic bread to mop up any remaining sauce on your plate.

How to Perfect One Pan Balsamic Chicken

Achieving the perfect One Pan Balsamic Chicken requires attention to detail. Follow these tips for an exceptional dish every time.

• Bold Seasoning: Generously season your chicken with salt and pepper before cooking for enhanced flavor.
• Even Thickness: Pound the chicken breasts to an even thickness for consistent cooking throughout.
• Proper Searing: Ensure your skillet is hot enough before adding chicken; this helps create a nice golden crust.
• Monitor Cooking Time: Use a meat thermometer to check that the chicken reaches an internal temperature of 165°F (75°C).
• Rest Before Serving: Allow the chicken to rest for 3–5 minutes after baking; this keeps it juicy and tender.
• Garnish Creatively: Finish with fresh basil or parsley for a pop of color and freshness right before serving.

Best Side Dishes for One Pan Balsamic Chicken

Pairing sides with One Pan Balsamic Chicken can enhance your meal experience. Here are some ideal side dishes that complement its rich flavors.

1. Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic make for a comforting side.
2. Steamed Asparagus: Lightly steamed asparagus offers a fresh crunch that balances the richness of the chicken.
3. Zucchini Noodles: Spiralized zucchini tossed in olive oil adds a low-carb option full of flavor.
4. Couscous Salad: A light couscous salad with cucumbers and tomatoes provides a refreshing contrast.
5. Roasted Sweet Potatoes: Sweet potatoes caramelized in the oven bring sweetness that pairs well with balsamic flavors.
6. Grilled Corn on the Cob: Juicy corn seasoned with lime and chili powder gives a fun twist alongside your meal.

Common Mistakes to Avoid

When making One Pan Balsamic Chicken, there are a few common pitfalls that can affect the outcome of your dish.

• Using too much vinegar: Excess balsamic vinegar can overpower the dish. Stick to the recommended amount for balanced flavor.
• Not pounded chicken: Failing to pound the chicken to an even thickness may result in uneven cooking. Take the time to prepare it properly for best results.
• Skipping seasoning: Neglecting to season your chicken with sea salt and black pepper can lead to blandness. Always season adequately before cooking.
• Crowding the skillet: Overcrowding can lead to steaming rather than browning. Cook in batches if necessary to achieve that golden crust.
• Not letting it sit: Cutting into the chicken immediately after baking can cause juices to run out. Allowing it to rest enhances juiciness and flavor.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• Consume within 3-4 days for optimal freshness.

Freezing One Pan Balsamic Chicken

• Freeze in a freezer-safe container or heavy-duty freezer bag.
• Best consumed within 2-3 months for best flavor and texture.

Reheating One Pan Balsamic Chicken

• Oven: Preheat to 350°F (175°C) and heat covered for about 20 minutes until warmed through.
• Microwave: Heat in short increments, stirring occasionally, until warmed through.
• Stovetop: Place in a skillet over low heat, adding a splash of broth or water if necessary, until heated.

Frequently Asked Questions

What is One Pan Balsamic Chicken?

One Pan Balsamic Chicken is a flavorful dish featuring chicken breasts cooked with balsamic vinegar, honey, and fresh mozzarella, all in one skillet.

How can I customize One Pan Balsamic Chicken?

You can add vegetables like bell peppers or zucchini for added nutrition and flavor. Feel free to adjust herbs based on your preference.

Can I use another protein instead of chicken?

Yes! This recipe works well with turkey or even lamb for a different twist while keeping it equally delicious.

What should I serve with One Pan Balsamic Chicken?

Consider pairing this dish with a side salad, steamed vegetables, or quinoa for a complete meal.

Final Thoughts

One Pan Balsamic Chicken is not only delicious but also incredibly versatile. With its cheesy, tangy profile and high protein content, it’s perfect for a quick dinner. Feel free to customize it with your favorite vegetables or herbs for a unique twist. Give this recipe a try – you won’t be disappointed!