One Pot Zuppa Toscana
One Pot Zuppa Toscana is the ultimate comfort food for cold days, offering a warm, creamy broth filled with hearty ingredients. This Italian-inspired soup combines tender turkey bacon and mild Italian sausage with fresh kale and cauliflower for a nutritious twist on a classic dish. In just 25 minutes, you can whip up this satisfying meal that’s perfect for cozy family dinners or gatherings. With its rich flavors and low-carb profile, One Pot Zuppa Toscana is sure to become a favorite in your household.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 6
- Category: Main
- Method: Cooking
- Cuisine: Italian
Ingredients
Scale
- 1 small onion (diced)
- 1 lb mild Italian sausage
- 6 slices turkey bacon (chopped)
- 3 cloves garlic (minced)
- 2 cups kale (chopped)
- 4 cups cauliflower (fresh or frozen)
- 4 cups low sodium chicken broth
- 1 cup heavy whipping cream
- Salt and pepper to taste
Instructions
- In a large pot over medium-high heat, brown the mild Italian sausage and turkey bacon until cooked through. Add diced onion and minced garlic; sauté for about 3-5 minutes until fragrant.
- Drain excess fat, then add cauliflower florets and low-sodium chicken broth. Simmer for about 15 minutes until the cauliflower is tender.
- Reduce heat to low, stir in heavy whipping cream, then add chopped kale. Mix gently before removing from heat.
- Serve hot in bowls; top with additional crispy turkey bacon bits if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 355
- Sugar: 2g
- Sodium: 680mg
- Fat: 23g
- Saturated Fat: 10g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 24g
- Cholesterol: 90mg
Find it online: https://nobakemagic.com/one-pot-zuppa-toscana/