Roasted Feta Soup
This Roasted Feta Soup recipe is a delightful blend of creamy butternut squash, aromatic sage, and a touch of honey. Perfect for cozy dinners or as a starter for gatherings, this soup combines pantry staples with an elegant taste. The roasting process enhances the flavors, making it an irresistible dish that everyone will love.
Why You’ll Love This Recipe
- Easy to Prepare: With just a few simple steps, you can have a delicious soup ready in no time.
- Flavorful Ingredients: The combination of roasted garlic and sage creates a rich and comforting flavor profile.
- Versatile Dish: Enjoy this soup as an appetizer or pair it with crusty bread for a satisfying meal.
- Perfect for Any Occasion: Whether it’s a family dinner or a special gathering, this soup fits right in.
- Healthy Choice: Packed with nutritious butternut squash, this dish is both wholesome and tasty.
Tools and Preparation
To make your cooking experience smooth and enjoyable, having the right tools is essential. Here are some must-have items for preparing Roasted Feta Soup.
Essential Tools and Equipment
- Dutch oven or braising pan
- Baking cover (lid)
- Cutting board
- Chef’s knife
- Blender or immersion blender
Importance of Each Tool
- Dutch oven or braising pan: Ideal for roasting vegetables evenly while retaining moisture.
- Blender or immersion blender: Ensures your soup reaches the perfect creamy consistency effortlessly.

Ingredients
Here are the ingredients you’ll need to create this delicious Roasted Feta Soup:
For the Soup Base
- 5 cups Butternut Squash (cubed (about 1 medium butternut squash or 2 12 oz bags of frozen butternut squash))
- 1/2 bulb Garlic (bottom half only)
- 1/3 cup Olive Oil
- 1/4 tsp Kosher Salt
- 4 leaves Sage (or 1 teaspoon of herb of choice)
For the Creamy Finish
- 1 8 oz Feta Chunk (Athenos is the brand I recommend)
- 1 32 oz quart Vegetable Broth (4 cups)
- 2 tbsp Honey
How to Make Roasted Feta Soup
Step 1: Preheat the Oven
Preheat your oven to 400 degrees Fahrenheit. This temperature is perfect for roasting vegetables and enhancing their natural sweetness.
Step 2: Prepare the Ingredients
In a Dutch oven or another oven-safe pot:
1. Add extra virgin olive oil, cubed butternut squash, kosher salt, and dried herbs if using.
2. Toss everything together to ensure even coating.
Step 3: Roast the Vegetables
- Place the feta chunk in the center of the pot.
- Nestle the halved garlic bulb (cut side down) around the feta.
- Cover with a lid and bake in the preheated oven for 45 minutes to 1 hour until everything is tender and golden.
Step 4: Combine Ingredients
Once done:
1. Remove from the oven and take out the roasted garlic bulb.
2. Squeeze out the soft garlic into the pot.
3. Add honey, vegetable broth, and fresh herbs if using.
Step 5: Blend Until Smooth
Using either:
– A blender,
– A food processor, or
– An immersion blender,
blend all ingredients until smooth and creamy.
Step 6: Adjust Seasoning
Taste your soup! If needed, season with more salt to enhance flavors.
Step 7: Serve Hot
Ladle into bowls, drizzle with honey, and enjoy alongside crispy feta toast for added texture!
This creamy Roasted Feta Soup will surely become a favorite in your recipe collection. Enjoy every spoonful!
How to Serve Roasted Feta Soup
Serving Roasted Feta Soup can elevate your meal into a delightful experience. This creamy soup pairs wonderfully with various accompaniments that enhance its flavor and texture.
With Crispy Bread
- Toasted Baguette Slices – Serve warm, lightly toasted baguette slices for dipping into the soup.
- Garlic Bread – A slice of garlic bread adds a savory crunch that complements the soup’s creaminess.
With Fresh Salad
- Mixed Green Salad – A light salad with a vinaigrette dressing balances the richness of the soup.
- Caesar Salad – The crisp romaine and creamy dressing provide a nice contrast to the warm soup.
With Cheese
- Grilled Cheese Sandwich – A classic pairing; the melty cheese adds an indulgent touch to your meal.
- Cheese Platter – Include various cheeses like goat cheese or sharp cheddar for a delightful spread alongside the soup.
How to Perfect Roasted Feta Soup
Perfecting your Roasted Feta Soup is simple with a few helpful tips. These suggestions will ensure your soup is flavorful and creamy every time you make it.
- Bold seasoning – Don’t hesitate to adjust salt and pepper levels according to your taste for maximum flavor.
- Fresh herbs – Use fresh sage or other herbs for a vibrant aroma and enhanced taste in your soup.
- Proper blending – Blend until completely smooth; this creates a creamy texture that makes the soup irresistible.
- Taste test – Always taste before serving; adjusting seasonings can make all the difference.
Best Side Dishes for Roasted Feta Soup
Pairing side dishes with your Roasted Feta Soup can create a well-rounded meal. Here are some excellent options to consider:
- Crispy Quinoa Cakes – These add texture and protein; serve them with a dollop of yogurt or sour cream on top.
- Roasted Veggies – Seasonal roasted vegetables bring additional nutrients and flavors that complement the soup beautifully.
- Stuffed Peppers – Filled with grains and veggies, these peppers provide a hearty addition to your meal.
- Pita Chips – Crunchy pita chips offer a fun way to scoop up the delicious soup while adding a little crunch.
- Cornbread Muffins – Sweet cornbread muffins provide a delightful contrast to the savory flavors of the soup.
- Zucchini Noodles – Light and healthy, zucchini noodles can be served on the side or even stirred into the soup for added volume.
Common Mistakes to Avoid
Making Roasted Feta Soup can be simple, but there are common pitfalls to watch out for. Here are some mistakes to avoid:
- Skipping the roasting step: Roasting the squash and garlic enhances flavor significantly. Don’t skip this step; it’s key to a rich soup.
- Using raw garlic: Raw garlic can overpower your soup. Always roast the garlic for a milder, sweeter taste.
- Not adjusting seasoning: Taste your soup before serving! You might need more salt or honey to balance flavors.
- Over-blending: Aim for a creamy texture, but don’t over-blend the soup. You want some body and texture in every bowl.
- Ignoring freshness of herbs: Using stale herbs can dull the flavor of your soup. Always use fresh herbs when possible for the best taste.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftover Roasted Feta Soup in an airtight container.
- It will keep well in the fridge for up to 4 days.
Freezing Roasted Feta Soup
- Freeze in a freezer-safe container or heavy-duty freezer bag.
- This soup can be frozen for up to 3 months.
Reheating Roasted Feta Soup
- Oven: Preheat to 350°F (175°C) and heat in an oven-safe dish until warm throughout, about 20-25 minutes.
- Microwave: Heat in microwave-safe bowls, covering loosely. Heat in intervals of 1-2 minutes, stirring in between.
- Stovetop: Pour into a saucepan over medium heat, stirring occasionally until heated through.
Frequently Asked Questions
Here are some frequently asked questions about Roasted Feta Soup:
What is Roasted Feta Soup?
Roasted Feta Soup is a creamy blend of roasted butternut squash, garlic, and feta cheese. It’s a comforting dish perfect for any occasion.
Can I make Roasted Feta Soup vegan?
Yes! Substitute feta with vegan cheese or omit it altogether. You can also replace honey with maple syrup or agave.
How do I thicken Roasted Feta Soup?
If you prefer a thicker soup, you can add more roasted squash or use a plant-based gelling agent like agar-agar.
What should I serve with Roasted Feta Soup?
Pair it with crispy bread or a fresh salad for a complete meal. It also goes well with grilled vegetables.
How long does it take to make Roasted Feta Soup?
The total time is about 70 minutes — 10 minutes of prep time and approximately 60 minutes of cooking.
Final Thoughts
Roasted Feta Soup is an easy and delicious recipe that brings warmth and comfort to any table. Its creamy texture and savory flavors make it versatile; you can customize it with different herbs or spices as per your preference. Give it a try; it’s sure to become a favorite!
Roasted Feta Soup
Indulge in the comforting allure of Roasted Feta Soup, a creamy delight that brings together the rich flavors of roasted butternut squash, aromatic garlic, and zesty sage. This beautifully blended soup is perfect for cozy dinners or as a delightful starter for gatherings. The roasting process enhances the natural sweetness of the squash while infusing it with depth. Whether served as an appetizer or paired with crusty bread for a satisfying meal, this soup promises to warm your heart and palate alike.
- Prep Time: 10 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 10 minutes
- Yield: Approximately 6 servings 1x
- Category: Soup
- Method: Baking
- Cuisine: American
Ingredients
- 5 cups butternut squash (cubed)
- 1/2 bulb garlic (bottom half only)
- 1/3 cup olive oil
- 1/4 tsp kosher salt
- 4 leaves sage
- 8 oz feta cheese
- 32 oz vegetable broth
- 2 tbsp honey
Instructions
- Preheat your oven to 400°F.
- In a Dutch oven, combine olive oil, cubed butternut squash, kosher salt, and sage.
- Place feta in the center with halved garlic bulbs around it; cover and roast for 45 minutes to 1 hour.
- Remove from oven; squeeze softened garlic into the pot.
- Stir in honey and vegetable broth; blend until smooth using a blender or immersion blender.
- Adjust seasoning if necessary, then serve hot.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 9g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 25mg
