Spaghetti Squash Shrimp Scampi
Spaghetti Squash Shrimp Scampi is a delightful and healthy twist on the classic shrimp scampi. This dish features tender shrimp sautéed in a zesty garlic and lemon sauce, served over a bed of spaghetti squash for a low-carb alternative. It’s perfect for weeknight dinners or special occasions, impressing family and friends with its vibrant flavors and visually appealing presentation. Easy to prepare and versatile, you can customize this recipe by swapping shrimp for chicken or adding your favorite vegetables. With every bite, you’ll enjoy a satisfying meal that keeps your health goals in check.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves four people 1x
- Category: Dinner
- Method: Baking
- Cuisine: Healthy
Ingredients
Scale
- 1 medium spaghetti squash (about 2 lbs.)
- 1 ½ lb peeled shrimp
- 4 tablespoons butter
- 4 cloves garlic (minced)
- ½ cup white apple vinegar or chicken stock
- ¼ cup fresh lemon juice (from 1 lemon)
- Baby spinach
Instructions
- Preheat the oven to 400°F. Cut the spaghetti squash into rounds and place them on a baking tray. Bake for 20 minutes until tender.
- While baking, season the shrimp with Italian seasoning, salt, and pepper.
- In a large skillet, melt butter over medium heat, then add minced garlic and sauté for one minute.
- Add seasoned shrimp to the skillet and cook for about two minutes until they begin to turn pink.
- Pour in apple vinegar or chicken stock and lemon juice; simmer before adding baby spinach until wilted.
- Serve the shrimp mixture over prepared spaghetti squash strands.
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 380
- Sugar: 3g
- Sodium: 820mg
- Fat: 14g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 220mg
Find it online: https://nobakemagic.com/spaghetti-squash-shrimp-scampi-recipe/