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Vegan Buffalo Cauliflower Wraps

Vegan Buffalo Cauliflower Wraps

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Indulge in the bold flavors of Vegan Buffalo Cauliflower Wraps, a delightful meal that combines spicy roasted cauliflower with fresh veggies and creamy ranch dressing. Perfect for any occasion, these wraps are quick to prepare and offer a satisfying kick that will impress even the pickiest eaters. The crispy buffalo cauliflower paired with crunchy greens and soft tortillas creates a flavorful experience that’s both comforting and nourishing.

Ingredients

Scale
  • 1 head of cauliflower (cut into florets)
  • 3/4 cup brown rice flour
  • 3/4 cup unsweetened almond milk
  • 1/2 cup buffalo sauce (like Frank's)
  • 1 package soft tofu
  • Fresh lemon juice
  • Apple cider vinegar
  • Fresh parsley (finely chopped)
  • Tortillas
  • Veggies: kale or romaine lettuce, cucumber, carrot, avocado

Instructions

  1. Preheat your oven to 425°F.
  2. In a mixing bowl, combine brown rice flour, almond milk, and black pepper; let sit for 5 minutes.
  3. Coat each cauliflower floret in the batter and place on a parchment-lined baking sheet.
  4. Roast for 20-25 minutes until slightly browned.
  5. Drizzle with buffalo sauce and toss gently; return to the oven for an additional 15-20 minutes until crispy.
  6. Blend tofu, lemon juice, apple cider vinegar, garlic powder, onion powder, salt, and parsley until smooth for the ranch dressing.
  7. Assemble wraps with roasted cauliflower and fresh veggies; drizzle with ranch before rolling.

Nutrition