Vegan Chili Recipe

This Vegan Chili Recipe is the perfect dish for any occasion! It’s hearty, comforting, and packed with protein. With its rich tomato-based sauce and a variety of spices, this chili brings warmth to your table. Whether you’re hosting a casual gathering or simply need a quick weeknight meal, this recipe delivers on flavor and satisfaction. Plus, it comes together in just 40 minutes using only one pot!

Why You’ll Love This Recipe

  • Quick and Easy: This recipe comes together in just 40 minutes, making it a great option for busy weeknights.
  • Versatile Ingredients: Customize your chili by using different beans or adding veggies based on what you have at home.
  • Hearty and Filling: Packed with beans and vegetables, this vegan chili will keep you full and satisfied.
  • One-Pot Wonder: Less cleanup means more time to enjoy your delicious meal with family or friends.
  • Health-Conscious: High in protein and fiber, this chili supports a healthy diet while being entirely plant-based.
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Tools and Preparation

To make your cooking experience seamless, gather the necessary tools before starting. Having everything ready will help you enjoy the process of making this vegan chili.

Essential Tools and Equipment

  • Large pan or pot
  • Cutting board
  • Knife
  • Grater (for the carrot)
  • Measuring cups and spoons
  • Immersion blender (optional)

Importance of Each Tool

  • Large pan or pot: Essential for cooking all ingredients evenly and allowing flavors to meld perfectly.
  • Knife: A sharp knife makes chopping vegetables quick and easy.
  • Measuring cups and spoons: Accurate measurements ensure the best flavor balance in your chili.

Ingredients

For the Base

  • 1 medium onion (chopped)
  • 4 cloves of garlic (finely minced)
  • 1 green pepper (chopped)
  • 1 medium carrot (grated)
  • 5-6 medium diced fresh tomatoes (or use 1 (20 oz) can
  • 5 tbsp tomato paste
  • 2 cups water (or vegetable broth)

For the Beans

  • 4 cups cooked beans (e.g., kidney beans, black beans, pinto beans, white beans, or 1 cup of each)

For Seasoning

  • 2 tsp coconut sugar (or sub brown sugar or any other sweetener like maple syrup)
  • 1 tsp ground cumin
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 3/4 tsp salt (or less if you use vegetable broth)
  • 1/2 tsp black pepper
  • 1/4 tsp smoked paprika
  • 1/4 tsp cayenne pepper

For Heat

  • 1-2 hot red chili peppers (I used 1; my partner prefers 2)

For Cooking

  • 2 tsp oil of choice (for frying)

How to Make Vegan Chili Recipe

Step 1: Prepare Your Ingredients

  • Gather all your ingredients on the counter.
  • Chop the onion, green pepper, and grate the carrot. Set aside.

Step 2: Sauté Vegetables

  • In a large pan or pot over medium heat, add in the oil.
  • Sauté the chopped onion and green pepper for about 5 minutes until softened.
  • Add the minced garlic and sauté for an additional 1–2 minutes while stirring occasionally.

Step 3: Add Tomatoes

  • Mix in the diced tomatoes along with the tomato paste.
  • Sauté for another 3 to 5 minutes until everything is well combined.

Step 4: Combine Remaining Ingredients

  • Add all remaining ingredients into the pot.
  • Increase heat to bring everything to a simmer.
  • Let it cook for about 30 minutes, stirring occasionally. If it gets too thick, add more water or vegetable broth.

Step 5: Blend for Creaminess (Optional)

  • Pour about 1 to 1½ cups of chili into another pot.
  • Use an immersion blender to blend until smooth. Alternatively, you can use a regular blender.
  • Return blended chili back into the large pot and stir to combine.

Step 6: Serve

  • Enjoy your vegan chili with rice, pasta, potatoes, or flatbread.
  • Garnish with fresh cilantro or parsley for added flavor.

Now you’re ready to enjoy a delicious bowl of comforting Vegan Chili Recipe!

How to Serve Vegan Chili Recipe

Vegan chili is a versatile dish that pairs well with various sides and garnishes. Here are some serving suggestions to elevate your meal experience.

With Rice

  • Serve the chili over a bed of fluffy rice for a hearty meal that soaks up the flavors.

With Tortilla Chips

  • Enjoy the chili with crunchy tortilla chips for a fun, textural contrast. This makes for a great appetizer or snack!

Over Baked Potatoes

  • Top a baked potato with vegan chili for a filling and nutritious twist on traditional baked potatoes.

With Cornbread

  • Pairing vegan chili with cornbread creates a comforting combination that’s perfect for chilly days.

Garnished with Fresh Herbs

  • Add fresh cilantro or parsley on top of your bowl of chili for an extra pop of flavor and color.

With Avocado Slices

  • Creamy avocado slices complement the spices in your chili nicely, providing richness and healthy fats.

How to Perfect Vegan Chili Recipe

To make your vegan chili even better, consider these helpful tips.

  • Use Fresh Ingredients: Fresh vegetables enhance flavor and texture, giving your chili a vibrant taste.

  • Adjust Spice Levels: Feel free to modify the amount of cayenne pepper or hot chili peppers to suit your spice preference.

  • Experiment with Beans: Mix different types of beans for diverse textures and flavors. Kidney, black, and pinto beans work wonderfully together.

  • Let it Simmer Longer: Allowing the chili to simmer longer develops deeper flavors. Just be sure to add more liquid if it thickens too much.

  • Blend for Creaminess: Blending part of the chili gives it a creamy consistency without adding dairy. This adds richness while keeping it vegan.

  • Add Toppings: Consider toppings like nutritional yeast or vegan cheese to enhance the savory profile of your dish.

Best Side Dishes for Vegan Chili Recipe

Serving vegan chili can be even more enjoyable when paired with complementary side dishes. Here are some great options:

  1. Cornbread: Soft and slightly sweet, cornbread makes an excellent companion to soak up all that delicious chili sauce.

  2. Rice: A simple bowl of steamed rice provides a neutral base that balances out the bold flavors of the chili.

  3. Salad: A fresh green salad dressed lightly can offer a refreshing contrast to the hearty warmth of the chili.

  4. Tortilla Chips: Crunchy tortilla chips create an engaging texture when dipped into the rich and flavorful chili.

  5. Guacamole: Creamy guacamole served alongside adds richness and complements the spices in your vegan chili beautifully.

  6. Grilled Veggies: Grilled seasonal vegetables provide both flavor and nutrition, enhancing your meal’s overall appeal.

  7. Flatbread: Soft flatbreads can be used to scoop up the chili, adding an enjoyable hand-held element to your dining experience.

  8. Vegan Sour Cream: A dollop of vegan sour cream on top cools down the heat while adding creaminess to each bite.

Common Mistakes to Avoid

Many people make simple mistakes when preparing a vegan chili. Here are some common pitfalls and how to avoid them.

  • Using the wrong beans: Ensure you choose beans that complement the flavors of your chili. Mixing different types can enhance texture and taste.
  • Overcooking vegetables: Sauté vegetables just until they are tender. Overcooking can lead to mushy textures that detract from the dish.
  • Neglecting spices: Don’t skip or skimp on spices! They are essential for flavor. Adjust according to your taste preference, but ensure you include key spices like cumin and smoked paprika.
  • Forgetting to blend: If you want a creamy texture, remember to blend part of the chili. This adds richness without needing cream or dairy.
  • Not adjusting for thickness: Keep an eye on the chili while it simmers. If it becomes too thick, add more water or vegetable broth for the right consistency.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 5 days.
  • Allow the chili to cool completely before sealing it in the container.

Freezing Vegan Chili Recipe

  • Freeze in freezer-safe containers for up to 3 months.
  • Leave some space at the top of the container as the chili may expand when frozen.

Reheating Vegan Chili Recipe

  • Oven: Preheat to 350°F (175°C) and heat in an oven-safe dish until warmed through, about 20-25 minutes.
  • Microwave: Place in a microwave-safe bowl and cover with a lid. Heat on high for 2-3 minutes, stirring halfway through.
  • Stovetop: Warm over medium heat in a pot, stirring occasionally until heated through.

Frequently Asked Questions

What makes this Vegan Chili Recipe so hearty?

This Vegan Chili Recipe is packed with protein-rich beans and loaded with vegetables, making it filling and nutritious.

Can I customize this Vegan Chili Recipe?

Absolutely! You can add extra veggies, use different types of beans, or adjust spices according to your preferences.

How long does this Vegan Chili last?

The Vegan Chili can last up to 5 days in the refrigerator or up to 3 months if frozen properly.

What are some great toppings for this Vegan Chili?

Consider topping your chili with fresh cilantro, avocado slices, or a dollop of vegan sour cream for added flavor.

Final Thoughts

This Vegan Chili Recipe is not only comforting and hearty but also incredibly versatile. You can customize it with various beans and vegetables based on what you have on hand. Try it out today for a cozy meal that everyone will love!

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Vegan Chili Recipe

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Discover this amazing Vegan Chili Recipe that’s hearty and satisfying. Perfect for any occasion—try it out today!

  • Author: Victoria
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: Serves approximately 6
  • Category: Dinner
  • Method: One-Pot Cooking
  • Cuisine: Vegan

Ingredients

Scale
  • 1 medium onion (chopped)
  • 4 cloves garlic (minced)
  • 1 green pepper (chopped)
  • 1 medium carrot (grated)
  • 56 medium diced fresh tomatoes or 1 (20 oz) can
  • 5 tbsp tomato paste
  • 4 cups cooked beans (variety of your choice)
  • Assorted spices: cumin, smoked paprika, cayenne pepper
  • Optional garnishes: fresh cilantro or avocado slices

Instructions

  1. Prepare all ingredients by chopping vegetables and grating the carrot.
  2. In a large pot, heat oil over medium heat. Sauté onion and green pepper for about 5 minutes until softened; then add garlic and sauté for another 1–2 minutes.
  3. Stir in diced tomatoes and tomato paste; cook for an additional 3–5 minutes.
  4. Add the remaining ingredients and bring to a simmer. Cook for about 30 minutes, stirring occasionally.
  5. For a creamier texture, blend part of the chili with an immersion blender and return to the pot.
  6. Serve hot with desired accompaniments.

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 280
  • Sugar: 7g
  • Sodium: 600mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 49g
  • Fiber: 14g
  • Protein: 15g
  • Cholesterol: 0mg

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